Webhosting in Pakistan
Page 1 of 5 1234 ... LastLast
Threads 1 to 60 of 287

Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    • Replies: 0
    • Views: 581
    26th March 2018, 03:59 PM Go to last post
  3.   Normal Threads  

  1. اسمارٹ آئینہ

    Started by Haseeb Alamgir, 17th September 2019 11:00 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,110
    22nd October 2019, 12:05 PM Go to last post
  2. Exclamation سجدے کے ذریعے جسمانی اعضاء میں درد دور

    Started by Salmanssss, 28th July 2019 01:20 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 650
    24th October 2019, 07:00 PM Go to last post
  3. Exclamation موسمِ گرما میں صحت و فرحت بخش مشروب

    Started by Salmanssss, 15th June 2019 07:04 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 594
    24th October 2019, 07:01 PM Go to last post
    • Replies: 10
    • Views: 870
    24th October 2019, 07:02 PM Go to last post
    • Replies: 16
    • Views: 1,141
    31st January 2020, 04:04 PM Go to last post
  4. کلونجی کے 7 حیران کن طبی فوائد

    Started by ABBASI4U, 25th May 2018 06:52 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,487
    28th April 2020, 12:33 PM Go to last post
    • Replies: 20
    • Views: 1,554
    23rd October 2019, 09:04 PM Go to last post
  5. صحت مند زندگی کا راز۔

    Started by Shaheen Latif, 5th May 2018 08:08 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,298
    24th March 2020, 01:07 PM Go to last post
  6. چکن نگٹس کے نقصانات۔

    Started by Shaheen Latif, 20th April 2018 11:11 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,041
    18th February 2020, 01:57 PM Go to last post
  7. گردوں کے امراض کو کم کرنے میں مددگار پھل

    Started by Najmeirfan, 12th February 2018 01:15 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,147
    24th April 2020, 02:50 PM Go to last post
  8. موٹاپے سے نجات - مشکل ہے ناممکن نہیں!!

    Started by Zaara, 28th November 2017 03:06 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,796
    2nd September 2019, 06:42 PM Go to last post
  9. گھٹنوں کے درد کا علاج

    Started by Shaheen Latif, 22nd November 2017 02:59 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,554
    24th October 2019, 07:19 PM Go to last post
  10. Haldi k Faieday

    Started by NADEEMUDDIN, 26th October 2017 12:02 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,414
    17th May 2020, 11:41 AM Go to last post
  11. ہارٹ اٹیک سی بچاو کا نسخہ

    Started by Shaheen Latif, 10th October 2017 10:49 PM
    3 Pages
    1 2 3
    • Replies: 31
    • Views: 2,355
    7th April 2019, 10:32 PM Go to last post
  12. سبز چائے

    Started by abdul6616, 6th September 2017 05:14 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,629
    24th October 2019, 07:17 PM Go to last post
  13. سرکہ

    Started by abdul6616, 6th September 2017 05:11 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,203
    6th February 2020, 08:02 PM Go to last post
  14. دماغ کو کمپيوٹر بنانے والا نسحہ

    Started by GujratCity, 29th August 2017 07:06 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,638
    3rd November 2019, 04:27 AM Go to last post
  15. ڈینگی کی علامتیں

    Started by Farhad212, 28th August 2017 05:43 AM
    2 Pages
    1 2
    ،،،،،
    • Replies: 14
    • Views: 877
    12th March 2020, 09:53 AM Go to last post
  16. صرف 2 ہفتے میں 10 کلو سے زائد وزن کم

    Started by Huraira., 31st July 2017 06:09 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,899
    9th March 2019, 01:53 PM Go to last post
  17. پانی سے سر میں درد کا علاج

    Started by vovo khan, 26th July 2017 06:52 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,063
    16th May 2020, 01:37 AM Go to last post
    • Replies: 6
    • Views: 1,595
    17th July 2019, 08:14 AM Go to last post
    • Replies: 17
    • Views: 2,589
    5th March 2019, 03:14 PM Go to last post
    • Replies: 10
    • Views: 2,029
    20th November 2019, 05:32 PM Go to last post
  18. شاخ گوبھی فالج سے بچاتا ہے

    Started by abdul6616, 8th May 2017 09:32 AM
    • Replies: 5
    • Views: 1,839
    7th April 2020, 12:59 PM Go to last post
    • Replies: 7
    • Views: 1,609
    9th December 2019, 07:39 AM Go to last post
    • Replies: 13
    • Views: 2,323
    10th September 2018, 09:55 AM Go to last post
  19. گرم پانی خالی پیٹ

    Started by jawadyazdani, 6th April 2017 08:54 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 7,653
    10th September 2018, 09:52 AM Go to last post
  20. Thumbs up پیٹ کی چربی کم کرنے کے کچھ نسخے

    Started by ALi.HaiDEr, 1st March 2017 08:49 PM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 4,529
    12th June 2019, 12:08 PM Go to last post
    • Replies: 10
    • Views: 2,601
    14th May 2020, 05:44 AM Go to last post
  21. Paaniiii K Fawaid

    Started by Zain_Saab, 23rd February 2017 07:53 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,092
    12th April 2019, 12:01 PM Go to last post
  22. شہد انفیکشن کے مقابلے کے لیے موثر

    Started by Shaheen Latif, 14th February 2017 01:56 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 3,339
    7th January 2020, 10:30 AM Go to last post
    • Replies: 6
    • Views: 2,336
    9th December 2019, 07:40 AM Go to last post
    • Replies: 8
    • Views: 1,551
    16th April 2020, 10:15 PM Go to last post
  23. Post گنے کا رس، طاقت اور غذائیت کا خزانہ

    Started by M Aziz, 22nd January 2017 07:40 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,063
    24th October 2019, 07:06 PM Go to last post
  24. بلڈپریشرمیں کمی لانا

    Started by M Aziz, 21st January 2017 10:26 AM
    • Replies: 7
    • Views: 1,991
    26th February 2020, 12:10 PM Go to last post
  25. یرقان میں مفید و مضر غذائیں

    Started by Shaheen Latif, 20th January 2017 08:36 PM
    • Replies: 8
    • Views: 1,589
    16th January 2018, 06:04 PM Go to last post
  26. بے خوابی کے بنیادی اسباب

    Started by Shaheen Latif, 20th January 2017 08:24 PM
    • Replies: 11
    • Views: 1,910
    19th November 2018, 05:54 PM Go to last post
    • Replies: 6
    • Views: 1,823
    5th June 2018, 01:42 PM Go to last post
  27. چائے کی عادت نفع یا نقصان

    Started by Shaheen Latif, 20th January 2017 07:52 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,998
    13th May 2018, 08:15 PM Go to last post
  28. ہارٹ اٹیک کی صورت میں بچنے کا طریقہ

    Started by Ranaabhr, 20th January 2017 10:41 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,220
    10th September 2018, 09:57 AM Go to last post
  29. Post روزانہ کشمش کھانے کے 5 حیران کن فوائد

    Started by M Aziz, 20th January 2017 07:43 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 3,096
    26th September 2018, 10:03 AM Go to last post
    • Replies: 8
    • Views: 1,753
    11th September 2019, 08:02 PM Go to last post
  30. Post بغیر آلے کے بلڈ پریشر کیسے چیک کیا جائے

    Started by M Aziz, 19th January 2017 11:14 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,784
    6th April 2019, 10:04 PM Go to last post
    • Replies: 11
    • Views: 1,829
    15th September 2018, 04:50 PM Go to last post
  31. Post ادرک کےفوائداورطریقہ استعمال

    Started by M Aziz, 16th January 2017 01:59 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,637
    18th October 2019, 11:35 AM Go to last post
  32. Post پانی پی کر وزن کم کریں۔۔

    Started by Mrs.Waqar, 24th August 2016 09:51 AM
    • Replies: 10
    • Views: 2,091
    14th May 2020, 05:45 AM Go to last post
    • Replies: 47
    • Views: 6,524
    21st March 2019, 04:22 PM Go to last post
  33. کلونجی گھر کی مُخافذ

    Started by GujratCity, 14th July 2016 07:48 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,335
    5th March 2019, 03:18 PM Go to last post
  34. لیموں پانی اور گنّے کے رس کے فوائد

    Started by Mrs.Waqar, 4th July 2016 05:53 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 4,356
    12th July 2017, 07:13 PM Go to last post
  35. آڑو اور صحت

    Started by Saima_Anwar, 2nd June 2016 10:17 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,224
    9th November 2018, 03:11 PM Go to last post
  36. Thumbs up کھیرے کے حیرت انگیز فوائد

    Started by ALi.HaiDEr, 20th April 2016 11:14 PM
    4 Pages
    1 2 3 4
    • Replies: 40
    • Views: 5,594
    24th October 2019, 07:20 PM Go to last post
  37. بڑھتا ہوا وزن اور چربى

    Started by Saima_Anwar, 20th April 2016 11:49 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 4,055
    24th October 2019, 07:16 PM Go to last post
    • Replies: 23
    • Views: 4,469
    24th October 2019, 07:11 PM Go to last post
  38. Lightbulb پتلے اور موٹے جسم پر پانی کے اثرات

    Started by Mrs.Waqar, 13th March 2016 12:01 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,876
    24th October 2019, 07:10 PM Go to last post
  39. Exclamation کیا آپ ضرورت سے زیادہ دُبلے تو نہیں؟

    Started by Mrs.Waqar, 10th March 2016 10:26 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,719
    24th October 2019, 07:09 PM Go to last post
    • Replies: 14
    • Views: 2,074
    24th October 2019, 07:08 PM Go to last post
    • Replies: 9
    • Views: 1,932
    26th February 2020, 12:12 PM Go to last post
  40. بلڈ پریشر پر قابو پانا ہے تو

    Started by Arslan.Ahmad, 15th February 2016 10:57 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,242
    24th October 2019, 07:05 PM Go to last post
  41. ناریل کے تیل کے اہم فوائد

    Started by abdul6616, 6th February 2016 08:49 AM
    • Replies: 10
    • Views: 2,165
    24th October 2019, 07:04 PM Go to last post
    • Replies: 13
    • Views: 1,848
    24th October 2019, 07:03 PM Go to last post

Page 1 of 5 1234 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •