Page 1 of 5 1234 ... LastLast
Threads 1 to 60 of 295

Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 4,755
    Shaheen Latif
    26th March 2018, 03:59 PM Go to last post

  3.   Normal Threads  

  1. Arrow دماغ کو کمپیوٹر اور جسم کو لوہا بنادینے وا

    Started by Mermaid, 13th June 2013 01:09 PM
    9 Pages •
    1 2 3 4 5 6 ... 9
    • Replies: 97
    • Views: 21,531
    BIG BROTHER
    20th April 2022, 10:15 PM Go to last post

  2. ~~Kamzoori Nazar Ka Khatma~~کمزور نظر کے لئے نسخہ

    Started by SHonas, 15th December 2014 02:57 PM
    8 Pages •
    1 2 3 4 5 6 ... 8
    2 Attachment(s)
    • Replies: 89
    • Views: 18,180
    BIG BROTHER
    20th April 2022, 09:47 PM Go to last post

  3. پیٹ کم کرنے کی ایکسرسائز

    Started by SHonas, 9th July 2014 01:19 PM
    8 Pages •
    1 2 3 4 5 6 ... 8
    1 Attachment(s)
    • Replies: 85
    • Views: 11,459
    BIG BROTHER
    20th April 2022, 09:29 PM Go to last post

  4. بالوں اور خشکی کیلئے آزمودہ ٹوٹکہ حاضر ہے

    Started by Ladla Student, 16th September 2012 09:37 AM
    7 Pages •
    1 2 3 4 5 6 ... 7
    dandruff, hair problem, hair solution
    • Replies: 78
    • Views: 13,121
    BIG BROTHER
    20th April 2022, 10:37 PM Go to last post

  5. وزن کم کرنے کا بہترین نسخہ

    Started by Munwwer, 13th January 2009 12:12 AM
    7 Pages •
    1 2 3 4 5 6 ... 7
    4 Attachment(s)
    • Replies: 72
    • Views: 19,880
    BIG BROTHER
    22nd April 2022, 09:45 PM Go to last post

  6. درد سے نجات٬ مفید گھریلو ٹوٹکے

    Started by SHonas, 6th December 2013 04:15 PM
    6 Pages •
    1 2 3 4 5 6
    • Replies: 70
    • Views: 9,088
    BIG BROTHER
    20th April 2022, 10:12 PM Go to last post

  7. جگر توانا تو جسم توانا

    Started by SHonas, 12th March 2014 04:25 PM
    6 Pages •
    1 2 3 4 5 6
    2 Attachment(s)
    • Replies: 64
    • Views: 7,024
    BIG BROTHER
    20th April 2022, 09:21 PM Go to last post

  8. ‎ ‎نزلہ کا اعلاج منٹوں میں

    Started by Adeel, 27th June 2010 09:27 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 52
    • Views: 6,647
    BIG BROTHER
    21st April 2022, 11:03 PM Go to last post

  9. ﻧﻈﺮ ﺍﻭﺭ ﺩﻣﺎﻏﯽ ﻃﺎﻗﺖ ﮐﺎ ﻻﺟﻮﺍﺏ ﺧﻮﺭﺍﮐﯽ ﻧﺴ

    Started by Umarkhan147, 20th July 2016 10:27 PM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 48
    • Views: 22,196
    BIG BROTHER
    19th April 2022, 10:43 PM Go to last post

  10. ~Motapa kum krne ki tarkeeb~موٹاپا کم کریں~

    Started by SHonas, 10th November 2014 04:18 PM
    5 Pages •
    1 2 3 4 5
    3 Attachment(s)
    • Replies: 48
    • Views: 7,107
    BIG BROTHER
    20th April 2022, 09:34 PM Go to last post

  11. کھانے میں ملا کر نہ کھائیں

    Started by Ladla Student, 26th April 2013 11:33 AM
    5 Pages •
    1 2 3 4 5
    • Replies: 48
    • Views: 4,612
    LowellSanford
    11th July 2023, 01:07 PM Go to last post

  12. ہائی بلڈ پریشرکو قابوکریں

    Started by SHonas, 24th April 2014 12:16 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 48
    • Views: 5,294
    BIG BROTHER
    20th April 2022, 09:21 PM Go to last post

  13. Thumbs down شو گر کا و ا قعی یقینی خا تمہ کا نسخہ

    Started by sarwarbobby, 15th May 2014 10:48 AM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 48
    • Views: 8,926
    BIG BROTHER
    20th April 2022, 09:24 PM Go to last post

  14. چالیس فوائد کے ساتھ چٹنی حاضرِ خدمت ہے

    Started by Ladla Student, 19th April 2013 11:15 AM
    4 Pages •
    1 2 3 4
    چٹنی،
    • Replies: 47
    • Views: 9,497
    BIG BROTHER
    20th April 2022, 10:49 PM Go to last post

  15. Arrow کھانسی کا فوری علاج

    Started by Fatima Iqbal, 30th December 2013 12:06 PM
    4 Pages •
    1 2 3 4
    • Replies: 46
    • Views: 8,881
    BIG BROTHER
    20th April 2022, 10:54 PM Go to last post

  16. Arrow بیماریاں اور علامات

    Started by Zebi Khan, 12th October 2014 11:17 AM
    4 Pages •
    1 2 3 4
    • Replies: 45
    • Views: 3,769
    BIG BROTHER
    20th April 2022, 09:40 PM Go to last post

  17. وضو کے پانی کے شفائی اثرات

    Started by Ladla Student, 8th May 2013 12:33 PM
    4 Pages •
    1 2 3 4
    • Replies: 44
    • Views: 5,557
    LowellSanford
    11th July 2023, 01:02 PM Go to last post

  18. Thumbs up کھیرے کے حیرت انگیز فوائد

    Started by ALi.HaiDEr, 20th April 2016 11:14 PM
    4 Pages •
    1 2 3 4
    3 Attachment(s)
    • Replies: 43
    • Views: 22,212
    Haseeb Alamgir
    17th March 2024, 02:46 PM Go to last post

  19. Arrow سبزیوں کے فائدے اور نقصانات

    Started by Fatima Iqbal, 16th July 2011 01:46 PM
    4 Pages •
    1 2 3 4
    1 Attachment(s)
    • Replies: 42
    • Views: 7,214
    BIG BROTHER
    20th April 2022, 10:25 PM Go to last post

  20. پیٹ کم کرنے کےلئے

    Started by Ladla Student, 13th December 2012 12:29 PM
    4 Pages •
    1 2 3 4
    نماز کے فوائد, blood pressure, nimaz, nimaz and science
    • Replies: 39
    • Views: 8,407
    BIG BROTHER
    20th April 2022, 10:42 PM Go to last post

  21. شوگر، بلڈ پریشر،ٹینشن اور جوڑوں کادرد ختم

    Started by Ladla Student, 18th February 2013 12:06 PM
    4 Pages •
    1 2 3 4
    blood pressure, sugar, tariq, tension life, ubqari 1 Attachment(s)
    • Replies: 39
    • Views: 9,413
    BIG BROTHER
    20th April 2022, 10:59 PM Go to last post

  22. بہتے کان یا کان کے درد کا گھریلو علاج-Kaan behty yadard ka gharelo ilaj

    Started by SHonas, 12th September 2014 03:07 PM
    4 Pages •
    1 2 3 4
    1 Attachment(s)
    • Replies: 38
    • Views: 3,600
    LowellSanford
    11th July 2023, 12:53 PM Go to last post

  23. نزلہ زکام کا آسان علاج

    Started by Ladla Student, 16th October 2014 08:00 PM
    4 Pages •
    1 2 3 4
    صحت و تندرستی 1 Attachment(s)
    • Replies: 38
    • Views: 5,558
    BIG BROTHER
    20th April 2022, 09:41 PM Go to last post

  24. تین پانی ایسے ہیں جن سے شفاءسوفیصد ہے

    Started by Ladla Student, 8th May 2013 01:07 PM
    4 Pages •
    1 2 3 4
    • Replies: 38
    • Views: 4,552
    LowellSanford
    11th July 2023, 01:02 PM Go to last post

  25. اسمارٹ آئینہ

    Started by Haseeb Alamgir, 17th September 2019 11:00 AM
    4 Pages •
    1 2 3 4
    3 Attachment(s)
    • Replies: 37
    • Views: 16,266
    Haseeb Alamgir
    14th May 2022, 10:45 PM Go to last post

  26. کان، ناک اور گلے کی بیماری کا بہترین علاج

    Started by Ladla Student, 10th April 2013 11:25 AM
    4 Pages •
    1 2 3 4
    • Replies: 37
    • Views: 9,858
    BIG BROTHER
    20th April 2022, 10:59 PM Go to last post

  27. Anghoor

    Started by Aasi_786, 24th September 2009 11:02 PM
    4 Pages •
    1 2 3 4
    1 Attachment(s)
    • Replies: 36
    • Views: 2,850
    Mira23
    6th October 2022, 09:36 AM Go to last post

  28. ہارٹ اٹیک سے بچاو کا نسخہ

    Started by Shaheen Latif, 10th October 2017 10:49 PM
    4 Pages •
    1 2 3 4
    • Replies: 36
    • Views: 17,058
    GujratCity
    3rd July 2023, 05:37 AM Go to last post

  29. ڈپریشن سے نجات حاصل کریں

    Started by Ladla Student, 18th December 2012 12:51 PM
    4 Pages •
    1 2 3 4
    ڈپریشن
    • Replies: 36
    • Views: 5,485
    BIG BROTHER
    20th April 2022, 10:43 PM Go to last post

  30. شوگر کے مریضوں کے لئے انمول تحفہ

    Started by Ladla Student, 24th December 2012 01:17 PM
    3 Pages •
    1 2 3
    شوگر، sugar
    • Replies: 35
    • Views: 6,122
    BIG BROTHER
    20th April 2022, 10:46 PM Go to last post

  31. Arrow سینے میں جلن اور منہ کے چھالے

    Started by Fatima Iqbal, 3rd October 2013 10:20 PM
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 6,553
    BIG BROTHER
    20th April 2022, 10:12 PM Go to last post

  32. Wazan Barhaen~~وزن بڑھائیں~~Gain Weight~~

    Started by SHonas, 31st January 2015 03:10 PM
    3 Pages •
    1 2 3
    3 Attachment(s)
    • Replies: 34
    • Views: 4,008
    BIG BROTHER
    20th April 2022, 09:48 PM Go to last post

  33. Apna Wazan kam karein

    Started by atifawan10, 18th February 2011 04:56 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 33
    • Views: 4,698
    BIG BROTHER
    30th June 2023, 09:23 PM Go to last post

  34. توری کھائیں اور جان بنائیں

    Started by Ladla Student, 10th October 2013 04:13 PM
    3 Pages •
    1 2 3
    • Replies: 33
    • Views: 3,587
    BIG BROTHER
    20th April 2022, 11:04 PM Go to last post

  35. لمبے سجدے کے فائدے

    Started by Ladla Student, 15th February 2013 12:36 PM
    3 Pages •
    1 2 3
    • Replies: 33
    • Views: 3,949
    BIG BROTHER
    20th April 2022, 10:48 PM Go to last post

  36. گرم پانی خالی پیٹ

    Started by jawadyazdani, 6th April 2017 08:54 AM
    3 Pages •
    1 2 3
    • Replies: 32
    • Views: 21,936
    Lovely Men
    20th December 2023, 08:37 PM Go to last post

  37. شہد اور دارچینی سے علاج

    Started by Zaara, 3rd January 2014 08:02 PM
    3 Pages •
    1 2 3
    • Replies: 32
    • Views: 3,563
    BIG BROTHER
    20th April 2022, 10:11 PM Go to last post

  38. Thumbs down سگریٹ میں نیل پالش ریموور، چوہے مارزہرسمی

    Started by zoqyshairy, 12th April 2015 08:11 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 31
    • Views: 3,651
    LowellSanford
    11th July 2023, 12:47 PM Go to last post

  39. انار کا جوس پینے سے چہرے کی رنگت

    Started by KABEER_ALI, 19th March 2010 04:07 PM
    3 Pages •
    1 2 3
    • Replies: 31
    • Views: 13,004
    BIG BROTHER
    21st April 2022, 10:44 PM Go to last post

  40. طاقت کا بے بہا خزانہ

    Started by Ladla Student, 16th November 2012 06:57 PM
    3 Pages •
    1 2 3
    قدرت, amrood, dunya
    • Replies: 31
    • Views: 8,735
    BIG BROTHER
    20th April 2022, 10:39 PM Go to last post

  41. Thumbs down کیلا ۔۔۔۔۔۔۔۔۔۔ موثر غزا۔۔۔۔۔۔۔۔۔ (Banana Musar Ghazaaa )

    Started by zoqyshairy, 1st April 2015 10:38 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 30
    • Views: 3,617
    BIG BROTHER
    20th April 2022, 09:54 PM Go to last post

  42. نیند کے بارے میں معلومات

    Started by amjadattari, 6th December 2009 10:11 AM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 30
    • Views: 4,051
    BIG BROTHER
    21st April 2022, 10:12 PM Go to last post

  43. بڑھتا ہوا وزن اور چربى

    Started by Saima_Anwar, 20th April 2016 11:49 AM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 29
    • Views: 16,481
    BIG BROTHER
    10th July 2023, 09:44 PM Go to last post

  44. شہد انفیکشن کے مقابلے کے لیے موثر‘

    Started by Shaheen Latif, 14th February 2017 02:56 PM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 29
    • Views: 14,361
    BIG BROTHER
    19th April 2022, 10:04 PM Go to last post

  45. جلد کو نکھارنے کیلئے گھریلو ٹوٹکے

    Started by FatimaShah, 24th September 2014 01:19 PM
    3 Pages •
    1 2 3
    • Replies: 29
    • Views: 3,524
    BIG BROTHER
    20th April 2022, 09:38 PM Go to last post

  46. لیموں پانی اور گنّے کے رس کے فوائد

    Started by Mrs.Waqar, 4th July 2016 05:53 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 28
    • Views: 15,811
    BIG BROTHER
    19th April 2022, 11:09 PM Go to last post

  47. صحت کے حوالے سے احادیث مبارکہ

    Started by Ladla Student, 29th April 2013 11:35 AM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 4,179
    LowellSanford
    11th July 2023, 01:04 PM Go to last post

  48. AzMuda ToTkY

    Started by Ladla Student, 6th December 2012 01:10 PM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 5,661
    BIG BROTHER
    20th April 2022, 10:39 PM Go to last post

  49. Thumbs down بوتلوں میں دستیاب پانی کے آٹھ برانڈانسانی

    Started by zoqyshairy, 11th April 2015 06:26 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 26
    • Views: 2,911
    LowellSanford
    11th July 2023, 12:49 PM Go to last post

  50. Thumbs up پیٹ کی چربی کم کرنے کے کچھ نسخے

    Started by ALi.HaiDEr, 1st March 2017 09:49 PM
    3 Pages •
    1 2 3
    • Replies: 26
    • Views: 15,544
    BIG BROTHER
    19th April 2022, 10:10 PM Go to last post

  51. گیسں اور بدھضمی

    Started by amjadattari, 6th December 2009 11:19 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 26
    • Views: 6,549
    M.shawal
    15th May 2016, 07:52 AM Go to last post

  52. Lightbulb اگر آپ بڑھتے وزن کی وجہ سے پریشان ہیں ۔ ۔ ۔، ن

    Started by cyberpiratzz, 19th March 2016 12:48 AM
    3 Pages •
    1 2 3
    weight loss
    • Replies: 25
    • Views: 13,672
    FayreJohn
    4th May 2022, 12:36 PM Go to last post

  53. منہ کی بد بو کا مدنی علاج

    Started by amjadattari, 4th December 2010 11:32 PM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 25
    • Views: 3,529
    BIG BROTHER
    21st April 2022, 10:53 PM Go to last post

  54. کیلے سے وزن کم کریں

    Started by amjadattari, 5th January 2011 01:16 PM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 25
    • Views: 3,487
    BIG BROTHER
    21st April 2022, 10:52 PM Go to last post

  55. امرود بےحد مفید-Amrood Behad Mufeed

    Started by SHonas, 10th September 2014 05:55 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 24
    • Views: 2,513
    BIG BROTHER
    20th April 2022, 09:29 PM Go to last post

  56. مچھلی

    Started by FatimaShah, 24th September 2014 01:26 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 3,902
    BIG BROTHER
    20th April 2022, 09:38 PM Go to last post

  57. پانی سے سر میں درد کا علاج

    Started by vovo khan, 26th July 2017 06:52 AM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 13,097
    BIG BROTHER
    19th April 2022, 10:07 PM Go to last post

  58. دل ٹوٹنے سے ہارٹ اٹیک کا خطرہ

    Started by Aasi_786, 7th November 2009 06:30 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 23
    • Views: 2,409
    BIG BROTHER
    22nd April 2022, 09:35 PM Go to last post

  59. عینک کا نمبر کم کریں

    Started by amjadattari, 6th December 2009 10:27 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 23
    • Views: 3,909
    Baazigar
    11th February 2020, 07:44 AM Go to last post

  60. صرف 2 ہفتے میں 10 کلو سے زائد وزن کم

    Started by Huraira., 31st July 2017 06:09 AM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 17,261
    BIG BROTHER
    19th April 2022, 10:19 PM Go to last post
Page 1 of 5 1234 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules