Webhosting in Pakistan
Page 1 of 5 1234 ... LastLast
Threads 1 to 60 of 284

Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    • Replies: 0
    • Views: 258
    26th March 2018, 03:59 PM Go to last post
  3.   Normal Threads  

    • Replies: 3
    • Views: 98
    15th March 2019, 09:02 AM Go to last post
    • Replies: 13
    • Views: 515
    12th March 2019, 02:36 PM Go to last post
  1. کلونجی کے 7 حیران کن طبی فوائد

    Started by ABBASI4U, 25th May 2018 06:52 AM
    • Replies: 11
    • Views: 660
    15th March 2019, 09:00 AM Go to last post
    • Replies: 16
    • Views: 825
    5th March 2019, 02:49 PM Go to last post
  2. صحت مند زندگی کا راز۔

    Started by Shaheen Latif, 5th May 2018 08:08 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 663
    5th March 2019, 02:51 PM Go to last post
  3. چکن نگٹس کے نقصانات۔

    Started by Shaheen Latif, 20th April 2018 11:11 AM
    • Replies: 11
    • Views: 455
    5th March 2019, 02:50 PM Go to last post
    • Replies: 10
    • Views: 514
    11th February 2019, 12:06 PM Go to last post
  4. موٹاپے سے نجات - مشکل ہے ناممکن نہیں!!

    Started by Zaara, 28th November 2017 03:06 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,082
    27th January 2019, 04:37 PM Go to last post
  5. گھٹنوں کے درد کا علاج

    Started by Shaheen Latif, 22nd November 2017 02:59 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 937
    5th March 2019, 02:52 PM Go to last post
  6. Haldi k Faieday

    Started by NADEEMUDDIN, 26th October 2017 12:02 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 809
    24th February 2019, 02:30 PM Go to last post
  7. ہارٹ اٹیک سی بچاو کا نسخہ

    Started by Shaheen Latif, 10th October 2017 10:49 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 1,501
    5th March 2019, 03:06 PM Go to last post
  8. سبز چائے

    Started by abdul6616, 6th September 2017 05:14 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,108
    15th March 2019, 07:51 PM Go to last post
  9. سرکہ

    Started by abdul6616, 6th September 2017 05:11 PM
    • Replies: 10
    • Views: 845
    5th March 2019, 03:08 PM Go to last post
  10. دماغ کو کمپيوٹر بنانے والا نسحہ

    Started by GujratCity, 29th August 2017 07:06 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,811
    5th March 2019, 03:09 PM Go to last post
  11. ڈینگی کی علامتیں

    Started by Farhad212, 28th August 2017 05:43 AM
    ،،،،،
    • Replies: 11
    • Views: 466
    5th March 2019, 03:10 PM Go to last post
  12. صرف 2 ہفتے میں 10 کلو سے زائد وزن کم

    Started by Rana268, 31st July 2017 06:09 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 2,035
    9th March 2019, 01:53 PM Go to last post
  13. پانی سے سر میں درد کا علاج

    Started by vovo khan, 26th July 2017 06:52 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,486
    5th March 2019, 03:12 PM Go to last post
    • Replies: 5
    • Views: 796
    15th March 2019, 09:03 AM Go to last post
    • Replies: 17
    • Views: 1,648
    5th March 2019, 03:14 PM Go to last post
    • Replies: 7
    • Views: 955
    7th May 2018, 05:38 AM Go to last post
  14. شاخ گوبھی فالج سے بچاتا ہے

    Started by abdul6616, 8th May 2017 09:32 AM
    • Replies: 3
    • Views: 820
    1st April 2018, 10:23 AM Go to last post
    • Replies: 2
    • Views: 805
    10th September 2018, 09:54 AM Go to last post
    • Replies: 13
    • Views: 1,553
    10th September 2018, 09:55 AM Go to last post
  15. گرم پانی خالی پیٹ

    Started by jawadyazdani, 6th April 2017 08:54 AM
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 4,827
    10th September 2018, 09:52 AM Go to last post
  16. Thumbs up پیٹ کی چربی کم کرنے کے کچھ نسخے

    Started by ALi.KHan1, 1st March 2017 08:49 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 3,270
    5th March 2019, 03:14 PM Go to last post
    • Replies: 6
    • Views: 1,141
    14th May 2018, 02:55 PM Go to last post
  17. Paaniiii K Fawaid

    Started by Zain_Saab, 23rd February 2017 07:53 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,057
    12th February 2019, 05:51 AM Go to last post
  18. شہد انفیکشن کے مقابلے کے لیے موثر

    Started by Shaheen Latif, 14th February 2017 01:56 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 1,880
    5th March 2019, 03:15 PM Go to last post
    • Replies: 5
    • Views: 1,547
    19th September 2017, 07:18 PM Go to last post
    • Replies: 3
    • Views: 963
    5th June 2018, 01:41 PM Go to last post
  19. Post گنے کا رس، طاقت اور غذائیت کا خزانہ

    Started by M Aziz, 22nd January 2017 07:40 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,342
    13th September 2018, 09:22 AM Go to last post
  20. بلڈپریشرمیں کمی لانا

    Started by M Aziz, 21st January 2017 10:26 AM
    • Replies: 6
    • Views: 1,343
    10th September 2018, 09:56 AM Go to last post
  21. یرقان میں مفید و مضر غذائیں

    Started by Shaheen Latif, 20th January 2017 08:36 PM
    • Replies: 8
    • Views: 1,019
    16th January 2018, 06:04 PM Go to last post
  22. بے خوابی کے بنیادی اسباب

    Started by Shaheen Latif, 20th January 2017 08:24 PM
    • Replies: 11
    • Views: 1,167
    19th November 2018, 05:54 PM Go to last post
    • Replies: 6
    • Views: 1,100
    5th June 2018, 01:42 PM Go to last post
  23. چائے کی عادت نفع یا نقصان

    Started by Shaheen Latif, 20th January 2017 07:52 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,037
    13th May 2018, 08:15 PM Go to last post
  24. ہارٹ اٹیک کی صورت میں بچنے کا طریقہ

    Started by Ranaabhr, 20th January 2017 10:41 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,407
    10th September 2018, 09:57 AM Go to last post
  25. Post روزانہ کشمش کھانے کے 5 حیران کن فوائد

    Started by M Aziz, 20th January 2017 07:43 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,065
    26th September 2018, 10:03 AM Go to last post
    • Replies: 6
    • Views: 1,043
    5th June 2018, 01:43 PM Go to last post
    • Replies: 11
    • Views: 1,586
    15th September 2018, 04:49 PM Go to last post
    • Replies: 11
    • Views: 1,235
    15th September 2018, 04:50 PM Go to last post
  26. Post ادرک کےفوائداورطریقہ استعمال

    Started by M Aziz, 16th January 2017 01:59 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,399
    12th March 2019, 09:07 AM Go to last post
  27. Post پانی پی کر وزن کم کریں۔۔

    Started by Mrs.Waqar, 24th August 2016 09:51 AM
    • Replies: 9
    • Views: 1,551
    19th September 2017, 05:43 PM Go to last post
  28. کلونجی گھر کی مُخافذ

    Started by GujratCity, 14th July 2016 07:48 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,311
    5th March 2019, 03:18 PM Go to last post
  29. لیموں پانی اور گنّے کے رس کے فوائد

    Started by Mrs.Waqar, 4th July 2016 05:53 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 3,217
    12th July 2017, 07:13 PM Go to last post
  30. آڑو اور صحت

    Started by Saima_Anwar, 2nd June 2016 10:17 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,995
    9th November 2018, 03:11 PM Go to last post
  31. Thumbs up کھیرے کے حیرت انگیز فوائد

    Started by ALi.KHan1, 20th April 2016 11:14 PM
    4 Pages
    1 2 3 4
    • Replies: 39
    • Views: 3,916
    1st April 2018, 10:55 AM Go to last post
  32. بڑھتا ہوا وزن اور چربى

    Started by Saima_Anwar, 20th April 2016 11:49 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 2,826
    1st April 2018, 10:58 AM Go to last post
    • Replies: 22
    • Views: 3,400
    15th September 2018, 04:51 PM Go to last post
  33. Lightbulb پتلے اور موٹے جسم پر پانی کے اثرات

    Started by Mrs.Waqar, 13th March 2016 12:01 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,848
    1st December 2017, 07:27 PM Go to last post
  34. Exclamation کیا آپ ضرورت سے زیادہ دُبلے تو نہیں؟

    Started by Mrs.Waqar, 10th March 2016 10:26 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,777
    15th December 2017, 10:33 PM Go to last post
    • Replies: 13
    • Views: 1,160
    9th November 2018, 03:10 PM Go to last post
    • Replies: 5
    • Views: 1,139
    2nd October 2017, 01:34 AM Go to last post
  35. بلڈ پریشر پر قابو پانا ہے تو

    Started by Arslan.Ahmad, 15th February 2016 10:57 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,292
    15th September 2018, 11:18 AM Go to last post
  36. ناریل کے تیل کے اہم فوائد

    Started by abdul6616, 6th February 2016 08:49 AM
    • Replies: 9
    • Views: 1,252
    15th September 2018, 11:17 AM Go to last post
    • Replies: 12
    • Views: 1,200
    15th September 2018, 11:19 AM Go to last post
  37. دہی کھائیں وزن گھٹائیں طبی ماہرین کا خوات

    Started by abdul6616, 21st January 2016 01:15 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,135
    16th September 2018, 06:52 AM Go to last post
    • Replies: 7
    • Views: 1,176
    12th March 2019, 09:04 AM Go to last post
  38. Thumbs down Daloon K Faiday...!!! دالوں کے فائدے۔۔

    Started by zoqyshairy, 28th October 2015 09:09 AM
    • Replies: 7
    • Views: 1,571
    13th February 2019, 12:43 PM Go to last post

Page 1 of 5 1234 ... LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •