Page 1 of 5 1234 ... LastLast
Threads 1 to 60 of 295

Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    • Replies: 0
    • Views: 4,701
    26th March 2018, 03:59 PM Go to last post
  3.   Normal Threads  

  1. Motapa...

    Started by *khuahish*, 5th November 2009 08:54 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 4,371
    22nd June 2023, 06:43 PM Go to last post
  2. Arrow وزن گھٹانا حافطے ۔۔۔

    Started by *Tamraiz*, 17th April 2011 08:55 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,346
    20th April 2022, 10:29 PM Go to last post
  3. Sehat Ki Ibtada Ghar Se Hoti Hai...

    Started by Aasi_786, 24th September 2009 02:45 PM
    • Replies: 6
    • Views: 2,518
    22nd April 2022, 10:01 PM Go to last post
  4. Anghoor

    Started by Aasi_786, 24th September 2009 11:02 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 2,816
    6th October 2022, 09:36 AM Go to last post
  5. Gurdha (Kidney)

    Started by Aasi_786, 24th September 2009 11:10 PM
    • Replies: 11
    • Views: 1,763
    22nd April 2022, 10:00 PM Go to last post
  6. پھل سبزیاں اور ہماری صحت

    Started by Aasi_786, 25th October 2009 08:59 AM
    • Replies: 10
    • Views: 2,142
    22nd April 2022, 09:59 PM Go to last post
  7. گردے کے مریضو! ہوشیار ، خبردار

    Started by Aasi_786, 25th October 2009 09:09 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,141
    22nd April 2022, 09:41 PM Go to last post
  8. پیروں کی حفاظت کیسے

    Started by Aasi_786, 25th October 2009 09:17 AM
    • Replies: 7
    • Views: 1,835
    22nd April 2022, 09:40 PM Go to last post
  9. علاج بالمثل

    Started by Aasi_786, 25th October 2009 09:33 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,193
    22nd April 2022, 09:58 PM Go to last post
    • Replies: 6
    • Views: 1,857
    22nd April 2022, 09:40 PM Go to last post
  10. ہلدی کے کرشماتی اثرات

    Started by Aasi_786, 25th October 2009 11:20 AM
    • Replies: 5
    • Views: 2,055
    22nd April 2022, 09:58 PM Go to last post
    • Replies: 5
    • Views: 2,046
    22nd April 2022, 09:57 PM Go to last post
  11. تازہ خوراک سے ڈپریشن کا خطرہ کم

    Started by Aasi_786, 5th November 2009 07:38 PM
    • Replies: 6
    • Views: 1,829
    22nd April 2022, 09:54 PM Go to last post
    • Replies: 16
    • Views: 3,786
    22nd April 2022, 09:53 PM Go to last post
  12. کافی جگر کے لیے فائدہ مند

    Started by Aasi_786, 6th November 2009 06:47 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 3,345
    22nd April 2022, 09:38 PM Go to last post
    • Replies: 7
    • Views: 1,879
    22nd April 2022, 09:53 PM Go to last post
  13. پنیر کے استعمال سے وزن میں کمی

    Started by Aasi_786, 6th November 2009 05:53 PM
    • Replies: 8
    • Views: 1,812
    22nd April 2022, 09:37 PM Go to last post
  14. زیادہ گرم چائے کینسر کا باعث

    Started by Aasi_786, 6th November 2009 06:02 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,079
    22nd April 2022, 09:38 PM Go to last post
  15. ہائی بلڈ پریشر سے یادداشت متاثر

    Started by Aasi_786, 6th November 2009 06:24 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 3,238
    22nd April 2022, 09:52 PM Go to last post
  16. خراب دانت عارضہ قلب کا باعث

    Started by Aasi_786, 7th November 2009 05:54 PM
    • Replies: 11
    • Views: 2,015
    22nd April 2022, 09:36 PM Go to last post
  17. کالی چائے کا استعمال دانتوں کے لیے مفید

    Started by Aasi_786, 7th November 2009 05:59 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,007
    22nd April 2022, 09:51 PM Go to last post
  18. مصروفیت صحت کو قائم رکھنے میں مفید

    Started by Aasi_786, 7th November 2009 06:05 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,278
    22nd April 2022, 09:36 PM Go to last post
  19. فاسٹ فوڈ ہوٹل بیماریوں کا باعث

    Started by Aasi_786, 7th November 2009 06:10 PM
    2 Pages
    1 2
    • Replies: 22
    • Views: 2,905
    22nd April 2022, 09:50 PM Go to last post
  20. دل ٹوٹنے سے ہارٹ اٹیک کا خطرہ

    Started by Aasi_786, 7th November 2009 06:30 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 2,407
    22nd April 2022, 09:35 PM Go to last post
    • Replies: 8
    • Views: 2,274
    22nd April 2022, 09:34 PM Go to last post
    • Replies: 10
    • Views: 2,912
    22nd April 2022, 09:50 PM Go to last post
  21. آملہ: درجنوں بیماریوں کا علاج

    Started by Aasi_786, 9th November 2009 11:20 AM
    • Replies: 6
    • Views: 1,914
    22nd April 2022, 09:49 PM Go to last post
  22. بڑھاپا اور صحت

    Started by Aasi_786, 9th November 2009 11:34 AM
    • Replies: 6
    • Views: 2,000
    22nd April 2022, 09:34 PM Go to last post
  23. صحتمند مسوڑھے ، صحتمند دانت

    Started by Aasi_786, 9th November 2009 11:46 AM
    • Replies: 5
    • Views: 2,079
    22nd April 2022, 09:32 PM Go to last post
    • Replies: 6
    • Views: 2,233
    22nd April 2022, 09:32 PM Go to last post
  24. صحت کی ابتدا گھر سے ہوتی ہے

    Started by Aasi_786, 9th November 2009 12:11 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 2,930
    22nd April 2022, 09:31 PM Go to last post
  25. ہول بریڈ فش

    Started by Aasi_786, 9th November 2009 01:35 PM
    • Replies: 5
    • Views: 1,581
    15th September 2019, 08:42 AM Go to last post
    • Replies: 5
    • Views: 1,457
    7th February 2020, 08:43 PM Go to last post
  26. اسپرین پراسٹیٹ کینسر میں مفید

    Started by Aasi_786, 11th November 2009 10:08 PM
    • Replies: 4
    • Views: 1,457
    15th September 2019, 08:39 AM Go to last post
    • Replies: 5
    • Views: 2,411
    30th June 2020, 01:05 PM Go to last post
  27. تیزی سے کھانا موٹاپے کا باعث

    Started by Aasi_786, 13th November 2009 06:51 PM
    • Replies: 8
    • Views: 1,756
    25th January 2020, 10:11 PM Go to last post
    • Replies: 2
    • Views: 2,823
    12th February 2020, 06:49 AM Go to last post
  28. آنکھوں کی ورزش

    Started by Aasi_786, 14th November 2009 04:18 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,130
    12th February 2020, 06:50 AM Go to last post
    • Replies: 2
    • Views: 1,087
    14th November 2009, 06:46 PM Go to last post
    • Replies: 8
    • Views: 1,844
    17th December 2021, 10:38 PM Go to last post
    • Replies: 8
    • Views: 1,760
    6th December 2009, 07:26 AM Go to last post
  29. ذیابیطس میں پائوں کے زخم انتہائی خطرناک

    Started by Aasi_786, 17th November 2009 06:03 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,994
    4th April 2021, 08:33 PM Go to last post
  30. سبز چائے سے منہ کے کینسر کا علاج

    Started by Aasi_786, 18th November 2009 04:23 PM
    • Replies: 4
    • Views: 1,684
    4th December 2021, 09:59 PM Go to last post
    • Replies: 3
    • Views: 2,125
    25th September 2019, 10:03 AM Go to last post
    • Replies: 7
    • Views: 1,625
    23rd November 2009, 05:14 PM Go to last post
    • Replies: 8
    • Views: 2,213
    21st November 2009, 08:32 PM Go to last post
  31. کام کے دوران کھانا وزن میں اضافے کا سبب

    Started by Aasi_786, 20th November 2009 07:01 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,430
    23rd November 2009, 05:19 PM Go to last post
    • Replies: 4
    • Views: 1,695
    4th April 2021, 08:34 PM Go to last post
  32. دن کے اوقات میں آرام کرنا جسم کیلئے ضروری

    Started by Aasi_786, 28th November 2009 10:32 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 6,141
    28th January 2018, 06:35 PM Go to last post
    • Replies: 5
    • Views: 2,114
    6th November 2020, 08:44 PM Go to last post
  33. چہرے کی حفاظت روغن بادام سے

    Started by Aasi_786, 29th November 2009 10:44 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,254
    14th October 2019, 10:46 AM Go to last post
    • Replies: 3
    • Views: 1,711
    21st April 2020, 06:49 PM Go to last post
  34. خشک جلد کی دیکھ بھال

    Started by Aasi_786, 29th November 2009 11:01 PM
    • Replies: 7
    • Views: 1,653
    21st April 2022, 10:11 PM Go to last post
  35. معدے کا ورم

    Started by Aasi_786, 4th December 2009 09:59 PM
    • Replies: 7
    • Views: 1,747
    21st April 2022, 10:11 PM Go to last post
    • Replies: 5
    • Views: 1,345
    21st April 2022, 10:14 PM Go to last post
  36. سلاد: ایک مستقل ڈش

    Started by Aasi_786, 6th May 2010 09:45 PM
    • Replies: 5
    • Views: 1,222
    21st April 2022, 10:46 PM Go to last post
    • Replies: 22
    • Views: 4,798
    21st April 2022, 10:47 PM Go to last post
  37. کلونجی کے 7 حیران کن طبی فوائد

    Started by ABBASI4U, 25th May 2018 06:52 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 11,684
    19th April 2022, 10:27 PM Go to last post
    • Replies: 19
    • Views: 10,809
    19th April 2022, 10:13 PM Go to last post
  38. سبز چائے

    Started by abdul6616, 6th September 2017 05:14 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 11,027
    19th April 2022, 10:22 PM Go to last post

Page 1 of 5 1234 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •