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Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1. Haldi k Faieday

    Started by NADEEMUDDIN, 26th October 2017 01:02 PM
    • Replies: 2
    • Views: 200
    26th October 2017, 06:51 PM Go to last post
  2. ہارٹ اٹیک سی بچاو کا نسخہ

    Started by Shaheen Latif, 10th October 2017 11:49 PM
    • Replies: 11
    • Views: 471
    19th November 2017, 09:29 AM Go to last post
  3. سبز چائے

    Started by A.R ASKANI, 6th September 2017 06:14 PM
    • Replies: 3
    • Views: 406
    19th November 2017, 09:30 AM Go to last post
  4. سرکہ

    Started by A.R ASKANI, 6th September 2017 06:11 PM
    • Replies: 4
    • Views: 336
    1st October 2017, 07:46 AM Go to last post
    • Replies: 11
    • Views: 579
    19th November 2017, 12:10 PM Go to last post
  5. ڈینگی کی علامتیں

    Started by Farhad212, 28th August 2017 06:43 AM
    ،،،،،
    • Replies: 5
    • Views: 202
    2nd September 2017, 03:24 PM Go to last post
  6. صرف 2 ہفتے میں 10 کلو سے زائد وزن کم

    Started by Rana268, 31st July 2017 07:09 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 970
    12th November 2017, 12:05 AM Go to last post
  7. پانی سے سر میں درد کا علاج

    Started by vovo khan, 26th July 2017 07:52 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 784
    2nd October 2017, 02:31 AM Go to last post
    • Replies: 2
    • Views: 463
    4th October 2017, 08:26 AM Go to last post
    • Replies: 6
    • Views: 826
    4th October 2017, 08:27 AM Go to last post
    • Replies: 4
    • Views: 479
    18th June 2017, 01:31 AM Go to last post
  8. شاخ گوبھی فالج سے بچاتا ہے

    Started by A.R ASKANI, 8th May 2017 10:32 AM
    • Replies: 2
    • Views: 406
    18th June 2017, 12:32 PM Go to last post
    • Replies: 1
    • Views: 396
    4th October 2017, 08:29 AM Go to last post
    • Replies: 8
    • Views: 760
    22nd September 2017, 08:40 PM Go to last post
  9. گرم پانی خالی پیٹ

    Started by jawadyazdani, 6th April 2017 09:54 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,793
    19th September 2017, 08:14 PM Go to last post
  10. Thumbs up پیٹ کی چربی کم کرنے کے کچھ نسخے

    Started by ALi.HaiDEr, 1st March 2017 09:49 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,012
    29th October 2017, 11:53 AM Go to last post
    • Replies: 3
    • Views: 681
    2nd July 2017, 04:16 PM Go to last post
  11. Paaniiii K Fawaid

    Started by Zain_Saab, 23rd February 2017 08:53 AM
    • Replies: 8
    • Views: 868
    4th July 2017, 06:05 PM Go to last post
  12. شہد انفیکشن کے مقابلے کے لیے موثر

    Started by Shaheen Latif, 14th February 2017 02:56 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 1,055
    17th July 2017, 01:15 PM Go to last post
    • Replies: 5
    • Views: 957
    19th September 2017, 08:18 PM Go to last post
    • Replies: 2
    • Views: 561
    8th May 2017, 12:45 PM Go to last post
    • Replies: 5
    • Views: 708
    4th July 2017, 02:40 PM Go to last post
  13. بلڈپریشرمیں کمی لانا

    Started by M Aziz, 21st January 2017 11:26 AM
    • Replies: 5
    • Views: 774
    6th June 2017, 07:09 AM Go to last post
  14. یرقان میں مفید و مضر غذائیں

    Started by Shaheen Latif, 20th January 2017 09:36 PM
    • Replies: 7
    • Views: 550
    21st September 2017, 04:27 PM Go to last post
  15. بے خوابی کے بنیادی اسباب

    Started by Shaheen Latif, 20th January 2017 09:24 PM
    • Replies: 6
    • Views: 562
    4th July 2017, 06:05 PM Go to last post
    • Replies: 2
    • Views: 455
    21st January 2017, 07:31 AM Go to last post
  16. چائے کی عادت نفع یا نقصان

    Started by Shaheen Latif, 20th January 2017 08:52 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,099
    26th September 2017, 05:36 AM Go to last post
    • Replies: 11
    • Views: 772
    2nd September 2017, 03:25 PM Go to last post
  17. Post روزانہ کشمش کھانے کے 5 حیران کن فوائد

    Started by M Aziz, 20th January 2017 08:43 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,154
    3rd October 2017, 12:35 PM Go to last post
    • Replies: 5
    • Views: 566
    21st January 2017, 08:44 PM Go to last post
    • Replies: 7
    • Views: 754
    21st January 2017, 08:42 PM Go to last post
    • Replies: 10
    • Views: 706
    22nd September 2017, 03:05 PM Go to last post
  18. Post ادرک کےفوائداورطریقہ استعمال

    Started by M Aziz, 16th January 2017 02:59 AM
    • Replies: 7
    • Views: 790
    22nd September 2017, 05:36 PM Go to last post
  19. Black Coffee and Weight Loss

    Started by Saba Sabz, 31st December 2016 03:04 PM
    black coffee, fat burner, weight loss
    • Replies: 2
    • Views: 577
    28th October 2017, 03:28 PM Go to last post
  20. Post پانی پی کر وزن کم کریں۔۔

    Started by Mrs.Waqar, 24th August 2016 10:51 AM
    • Replies: 9
    • Views: 1,066
    19th September 2017, 06:43 PM Go to last post
    • Replies: 43
    • Views: 2,973
    4th July 2017, 02:58 PM Go to last post
  21. کلونجی گھر کی مُخافذ

    Started by GujratCity, 14th July 2016 08:48 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,684
    23rd August 2017, 06:18 AM Go to last post
  22. لیموں پانی اور گنّے کے رس کے فوائد

    Started by Mrs.Waqar, 4th July 2016 06:53 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 2,261
    12th July 2017, 08:13 PM Go to last post
  23. آڑو اور صحت

    Started by Saima_Anwar, 2nd June 2016 11:17 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,274
    15th June 2016, 01:51 PM Go to last post
  24. Thumbs up کھیرے کے حیرت انگیز فوائد

    Started by ALi.HaiDEr, 21st April 2016 12:14 AM
    4 Pages
    1 2 3 4
    • Replies: 38
    • Views: 2,561
    24th June 2017, 05:06 PM Go to last post
  25. بڑھتا ہوا وزن اور چربى

    Started by Saima_Anwar, 20th April 2016 12:49 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,113
    7th May 2016, 05:42 PM Go to last post
    • Replies: 21
    • Views: 2,729
    21st January 2017, 11:33 AM Go to last post
  26. Lightbulb پتلے اور موٹے جسم پر پانی کے اثرات

    Started by Mrs.Waqar, 13th March 2016 01:01 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,168
    30th January 2017, 10:23 AM Go to last post
    • Replies: 5
    • Views: 740
    12th August 2017, 10:40 PM Go to last post
    • Replies: 7
    • Views: 716
    25th February 2016, 09:47 PM Go to last post
    • Replies: 5
    • Views: 766
    2nd October 2017, 02:34 AM Go to last post
  27. بلڈ پریشر پر قابو پانا ہے تو

    Started by Arslan.Ahmad, 15th February 2016 11:57 PM
    • Replies: 9
    • Views: 850
    11th March 2016, 08:06 PM Go to last post
  28. ناریل کے تیل کے اہم فوائد

    Started by A.R ASKANI, 6th February 2016 09:49 AM
    • Replies: 6
    • Views: 865
    4th July 2017, 06:06 PM Go to last post
    • Replies: 8
    • Views: 636
    6th February 2016, 03:41 PM Go to last post
    • Replies: 17
    • Views: 1,385
    19th September 2017, 06:49 PM Go to last post
    • Replies: 3
    • Views: 818
    9th December 2015, 02:11 PM Go to last post
  29. Thumbs down Daloon K Faiday...!!! دالوں کے فائدے۔۔

    Started by zoqyshairy, 28th October 2015 10:09 AM
    • Replies: 6
    • Views: 1,129
    11th September 2017, 10:39 AM Go to last post
    • Replies: 14
    • Views: 3,488
    5th July 2016, 12:41 PM Go to last post
  30. زیتون سے بواسیر کا علاج

    Started by SHonas, 10th June 2015 05:24 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 2,210
    4th July 2017, 06:07 PM Go to last post
    • Replies: 18
    • Views: 2,662
    15th May 2016, 08:51 AM Go to last post
    • Replies: 7
    • Views: 1,277
    2nd October 2017, 02:59 AM Go to last post
    • Replies: 3
    • Views: 597
    2nd October 2017, 02:35 AM Go to last post
    • Replies: 10
    • Views: 1,252
    18th June 2015, 06:01 PM Go to last post

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