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Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 4,755
    Shaheen Latif
    26th March 2018, 03:59 PM Go to last post

  3.   Normal Threads  

  1. Thumbs down شو گر کا و ا قعی یقینی خا تمہ کا نسخہ

    Started by sarwarbobby, 15th May 2014 10:48 AM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 48
    • Views: 8,926
    BIG BROTHER
    20th April 2022, 09:24 PM Go to last post

  2. ہائی بلڈ پریشرکو قابوکریں

    Started by SHonas, 24th April 2014 12:16 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 48
    • Views: 5,294
    BIG BROTHER
    20th April 2022, 09:21 PM Go to last post

  3. جگر توانا تو جسم توانا

    Started by SHonas, 12th March 2014 04:25 PM
    6 Pages •
    1 2 3 4 5 6
    2 Attachment(s)
    • Replies: 64
    • Views: 7,024
    BIG BROTHER
    20th April 2022, 09:21 PM Go to last post

  4. تلبینہ - جو سے تیار لاجواب نبوی ٹانک

    Started by Ladla Student, 7th March 2014 12:27 PM
    2 Pages •
    1 2
    تلبینہ, ٹانک, dars e hidayat, jao 1 Attachment(s)
    • Replies: 12
    • Views: 2,687
    BIG BROTHER
    20th April 2022, 10:07 PM Go to last post

  5. شہد اور دارچینی سے علاج

    Started by Zaara, 3rd January 2014 08:02 PM
    3 Pages •
    1 2 3
    • Replies: 32
    • Views: 3,563
    BIG BROTHER
    20th April 2022, 10:11 PM Go to last post

  6. Arrow کھانسی کا فوری علاج

    Started by Fatima Iqbal, 30th December 2013 12:06 PM
    4 Pages •
    1 2 3 4
    • Replies: 46
    • Views: 8,881
    BIG BROTHER
    20th April 2022, 10:54 PM Go to last post

  7. Arrow مُنہ کے چھالے

    Started by Fatima Iqbal, 11th December 2013 09:17 AM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 17
    • Views: 2,325
    BIG BROTHER
    20th April 2022, 10:57 PM Go to last post

  8. درد سے نجات٬ مفید گھریلو ٹوٹکے

    Started by SHonas, 6th December 2013 04:15 PM
    6 Pages •
    1 2 3 4 5 6
    • Replies: 70
    • Views: 9,088
    BIG BROTHER
    20th April 2022, 10:12 PM Go to last post

  9. توری کھائیں اور جان بنائیں

    Started by Ladla Student, 10th October 2013 04:13 PM
    3 Pages •
    1 2 3
    • Replies: 33
    • Views: 3,587
    BIG BROTHER
    20th April 2022, 11:04 PM Go to last post

  10. Arrow سینے میں جلن اور منہ کے چھالے

    Started by Fatima Iqbal, 3rd October 2013 10:20 PM
    3 Pages •
    1 2 3
    • Replies: 34
    • Views: 6,553
    BIG BROTHER
    20th April 2022, 10:12 PM Go to last post

  11. خواتین کی صحت و حسن کے لئے مفید ٹوٹکے

    Started by Ladla Student, 13th September 2013 01:04 PM
    • Replies: 9
    • Views: 2,350
    BIG BROTHER
    20th April 2022, 10:13 PM Go to last post

  12. Arrow دماغ کو کمپیوٹر اور جسم کو لوہا بنادینے وا

    Started by Mermaid, 13th June 2013 01:09 PM
    9 Pages •
    1 2 3 4 5 6 ... 9
    • Replies: 97
    • Views: 21,532
    BIG BROTHER
    20th April 2022, 10:15 PM Go to last post

  13. بلڈ پریشر

    Started by Zaara, 7th June 2013 07:56 PM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 1,948
    BIG BROTHER
    20th April 2022, 10:53 PM Go to last post

  14. کھانسی روکنے کیلئے گھریلو نسخہ

    Started by Zaara, 7th June 2013 07:46 PM
    • Replies: 11
    • Views: 1,980
    BIG BROTHER
    20th April 2022, 11:03 PM Go to last post

  15. وزن کم کرنے کے لیے

    Started by imranpk, 3rd June 2013 04:45 AM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 4,114
    BIG BROTHER
    20th April 2022, 10:52 PM Go to last post

  16. شہد مکمل غذا شفائی دوا

    Started by Ladla Student, 8th May 2013 01:42 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 2,099
    BIG BROTHER
    20th April 2022, 11:02 PM Go to last post

  17. تین پانی ایسے ہیں جن سے شفاءسوفیصد ہے

    Started by Ladla Student, 8th May 2013 01:07 PM
    4 Pages •
    1 2 3 4
    • Replies: 38
    • Views: 4,552
    LowellSanford
    11th July 2023, 01:02 PM Go to last post

  18. وضو کے پانی کے شفائی اثرات

    Started by Ladla Student, 8th May 2013 12:33 PM
    4 Pages •
    1 2 3 4
    • Replies: 44
    • Views: 5,557
    LowellSanford
    11th July 2023, 01:02 PM Go to last post

  19. گھریلو خواتین کیلئے تھکاوٹ سے نجات ممکن

    Started by Ladla Student, 8th May 2013 12:10 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,747
    LowellSanford
    11th July 2023, 01:03 PM Go to last post

  20. صحت کے حوالے سے احادیث مبارکہ

    Started by Ladla Student, 29th April 2013 11:35 AM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 4,179
    LowellSanford
    11th July 2023, 01:04 PM Go to last post

  21. ٹماٹر کے فوائد

    Started by Ladla Student, 29th April 2013 11:27 AM
    2 Pages •
    1 2
    ٹماٹر, tomato
    • Replies: 22
    • Views: 3,214
    LowellSanford
    11th July 2023, 01:05 PM Go to last post

  22. کھانے میں ملا کر نہ کھائیں

    Started by Ladla Student, 26th April 2013 11:33 AM
    5 Pages •
    1 2 3 4 5
    • Replies: 48
    • Views: 4,612
    LowellSanford
    11th July 2023, 01:07 PM Go to last post

  23. منہ میں چھالوں کے لیے عجیب نسخہ

    Started by Ladla Student, 26th April 2013 11:28 AM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 3,057
    LowellSanford
    11th July 2023, 01:08 PM Go to last post

  24. ادرک کے فوائد

    Started by Ladla Student, 19th April 2013 11:35 AM
    • Replies: 7
    • Views: 3,714
    BIG BROTHER
    20th April 2022, 11:00 PM Go to last post

  25. چالیس فوائد کے ساتھ چٹنی حاضرِ خدمت ہے

    Started by Ladla Student, 19th April 2013 11:15 AM
    4 Pages •
    1 2 3 4
    چٹنی،
    • Replies: 47
    • Views: 9,497
    BIG BROTHER
    20th April 2022, 10:49 PM Go to last post

  26. کان، ناک اور گلے کی بیماری کا بہترین علاج

    Started by Ladla Student, 10th April 2013 11:25 AM
    4 Pages •
    1 2 3 4
    • Replies: 37
    • Views: 9,858
    BIG BROTHER
    20th April 2022, 10:59 PM Go to last post

  27. رکوع سے جوڑوں کے درد کا علاج

    Started by Ladla Student, 20th February 2013 02:09 PM
    رکوع
    • Replies: 9
    • Views: 2,882
    BIG BROTHER
    20th April 2022, 10:49 PM Go to last post

  28. شوگر، بلڈ پریشر،ٹینشن اور جوڑوں کادرد ختم

    Started by Ladla Student, 18th February 2013 12:06 PM
    4 Pages •
    1 2 3 4
    blood pressure, sugar, tariq, tension life, ubqari 1 Attachment(s)
    • Replies: 39
    • Views: 9,413
    BIG BROTHER
    20th April 2022, 10:59 PM Go to last post

  29. Health Motapa

    Started by Umer Amer, 16th February 2013 08:29 PM
    1 Attachment(s)
    • Replies: 9
    • Views: 1,979
    BIG BROTHER
    20th April 2022, 10:58 PM Go to last post

  30. لمبے سجدے کے فائدے

    Started by Ladla Student, 15th February 2013 12:36 PM
    3 Pages •
    1 2 3
    • Replies: 33
    • Views: 3,949
    BIG BROTHER
    20th April 2022, 10:48 PM Go to last post

  31. چہرے کی خوبصورتی

    Started by Ladla Student, 1st February 2013 02:05 PM
    2 Pages •
    1 2
    عبقری, نماز کے فوائد, depression
    • Replies: 21
    • Views: 3,238
    BIG BROTHER
    20th April 2022, 10:57 PM Go to last post

  32. امراض قلب کیلئے

    Started by Ladla Student, 31st January 2013 03:55 PM
    • Replies: 7
    • Views: 1,603
    BIG BROTHER
    20th April 2022, 10:56 PM Go to last post

  33. شوگر کے خاتمے کے لئے

    Started by Ladla Student, 10th January 2013 01:03 PM
    شوگر، sugar
    • Replies: 11
    • Views: 2,245
    BIG BROTHER
    20th April 2022, 10:47 PM Go to last post

  34. ذہنی دباﺅ

    Started by Ladla Student, 9th January 2013 12:27 PM
    • Replies: 6
    • Views: 1,402
    BIG BROTHER
    20th April 2022, 10:55 PM Go to last post

  35. مفید گھریلو ٹوٹکے

    Started by Ladla Student, 8th January 2013 12:19 PM
    ٹوٹکے
    • Replies: 6
    • Views: 2,137
    BIG BROTHER
    20th April 2022, 10:54 PM Go to last post

  36. صحت کے راز

    Started by Ladla Student, 8th January 2013 11:38 AM
    • Replies: 7
    • Views: 1,587
    BIG BROTHER
    20th April 2022, 10:47 PM Go to last post

  37. آزمودہ گھریلو ٹوٹکے

    Started by Ladla Student, 2nd January 2013 12:33 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 4,324
    BIG BROTHER
    20th April 2022, 10:45 PM Go to last post

  38. شوگر کے مریضوں کے لئے انمول تحفہ

    Started by Ladla Student, 24th December 2012 01:17 PM
    3 Pages •
    1 2 3
    شوگر، sugar
    • Replies: 35
    • Views: 6,122
    BIG BROTHER
    20th April 2022, 10:46 PM Go to last post

  39. سردی کا موسم اورچلغو زہ کے فوائد

    Started by Ladla Student, 18th December 2012 03:25 PM
    سردی کا موسم, صحت و تندرستی, چلغوزہ،, chalghoza 1 Attachment(s)
    • Replies: 8
    • Views: 5,433
    BIG BROTHER
    20th April 2022, 10:45 PM Go to last post

  40. شکر قندی کے کمالات

    Started by Ladla Student, 18th December 2012 02:54 PM
    2 Pages •
    1 2
    شکر قندی
    • Replies: 12
    • Views: 4,932
    BIG BROTHER
    20th April 2022, 10:44 PM Go to last post

  41. انجیر سے صحت اور لطف ساتھ ساتھ پائیں

    Started by Ladla Student, 18th December 2012 01:16 PM
    انجیر
    • Replies: 9
    • Views: 6,396
    BIG BROTHER
    20th April 2022, 10:43 PM Go to last post

  42. ڈپریشن سے نجات حاصل کریں

    Started by Ladla Student, 18th December 2012 12:51 PM
    4 Pages •
    1 2 3 4
    ڈپریشن
    • Replies: 36
    • Views: 5,485
    BIG BROTHER
    20th April 2022, 10:43 PM Go to last post

  43. پیٹ کم کرنے کےلئے

    Started by Ladla Student, 13th December 2012 12:29 PM
    4 Pages •
    1 2 3 4
    نماز کے فوائد, blood pressure, nimaz, nimaz and science
    • Replies: 39
    • Views: 8,407
    BIG BROTHER
    20th April 2022, 10:42 PM Go to last post

  44. مرگی اور بے ہوشی سے نجات

    Started by Ladla Student, 13th December 2012 12:18 PM
    • Replies: 5
    • Views: 1,818
    BIG BROTHER
    20th April 2022, 10:42 PM Go to last post

  45. نیند نہ آنے کی صورت میں

    Started by Ladla Student, 12th December 2012 05:28 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 5,132
    BIG BROTHER
    20th April 2022, 10:41 PM Go to last post

  46. پیٹ کے تین حصے اور جدید سائنس

    Started by Ladla Student, 12th December 2012 03:35 PM
    2 Pages •
    1 2
    hadis, modern science, science, sunnah
    • Replies: 15
    • Views: 2,525
    BIG BROTHER
    20th April 2022, 10:41 PM Go to last post

  47. AzMuda ToTkY

    Started by Ladla Student, 6th December 2012 01:10 PM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 5,662
    BIG BROTHER
    20th April 2022, 10:39 PM Go to last post

  48. طاقت کا بے بہا خزانہ

    Started by Ladla Student, 16th November 2012 06:57 PM
    3 Pages •
    1 2 3
    قدرت, amrood, dunya
    • Replies: 31
    • Views: 8,735
    BIG BROTHER
    20th April 2022, 10:39 PM Go to last post

  49. بریسٹ کینسر آگاہی مہم

    Started by Sn1p3r, 21st September 2012 10:20 PM
    5 Attachment(s)
    • Replies: 4
    • Views: 1,331
    BIG BROTHER
    20th April 2022, 10:38 PM Go to last post

  50. بالوں اور خشکی کیلئے آزمودہ ٹوٹکہ حاضر ہے

    Started by Ladla Student, 16th September 2012 09:37 AM
    7 Pages •
    1 2 3 4 5 6 ... 7
    dandruff, hair problem, hair solution
    • Replies: 78
    • Views: 13,121
    BIG BROTHER
    20th April 2022, 10:37 PM Go to last post

  51. دانتوں کی پیلاہٹ دور کرنا

    Started by amjadattari, 30th July 2012 03:59 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 22
    • Views: 2,987
    loyal_cupid
    21st April 2022, 02:07 PM Go to last post

  52. اپنا وزن کم کیجئے

    Started by ShahTahir, 13th July 2012 09:37 AM
    1 Attachment(s)
    • Replies: 9
    • Views: 1,653
    governortall
    23rd August 2023, 09:24 AM Go to last post

  53. موٹاپے کا حل ڈھونڈ لیا گیا !

    Started by ikram62, 11th July 2012 12:41 AM
    • Replies: 9
    • Views: 1,659
    BIG BROTHER
    20th April 2022, 10:33 PM Go to last post

  54. Arrow سر-درد-سے-نجات

    Started by Fatima Iqbal, 30th April 2012 09:57 AM
    1 Attachment(s)
    • Replies: 9
    • Views: 1,613
    BIG BROTHER
    20th April 2022, 10:32 PM Go to last post

  55. ڈائٹ سپلمنٹ سے وزن کم نہیں ہوتا

    Started by amjadattari, 14th March 2012 01:00 AM
    1 Attachment(s)
    • Replies: 7
    • Views: 1,248
    BIG BROTHER
    20th April 2022, 10:15 PM Go to last post

  56. وزن کم کرنے کا طریقہ

    Started by Usman Attari, 26th December 2011 08:13 PM
    4 Attachment(s)
    • Replies: 5
    • Views: 1,996
    BIG BROTHER
    20th April 2022, 10:19 PM Go to last post

  57. What is Tinnitus? Information about Tinnitus in Urdu

    Started by Afridi, 25th October 2011 06:04 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 13
    • Views: 3,365
    BIG BROTHER
    20th April 2022, 10:19 PM Go to last post

  58. دھنیے کا تیل

    Started by Sultana, 13th September 2011 07:14 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 14
    • Views: 2,580
    BIG BROTHER
    20th April 2022, 10:24 PM Go to last post

  59. Arrow سبزیوں کے فائدے اور نقصانات

    Started by Fatima Iqbal, 16th July 2011 01:46 PM
    4 Pages •
    1 2 3 4
    1 Attachment(s)
    • Replies: 42
    • Views: 7,214
    BIG BROTHER
    20th April 2022, 10:25 PM Go to last post

  60. Arrow سانس کي بدبو دور کرنے کے نسخے

    Started by Fatima Iqbal, 13th July 2011 10:46 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 14
    • Views: 1,809
    BIG BROTHER
    20th April 2022, 10:26 PM Go to last post
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