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Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    • Replies: 0
    • Views: 610
    26th March 2018, 03:59 PM Go to last post
  3.   Normal Threads  

  1. Arrow سینے میں جلن اور منہ کے چھالے

    Started by Fatima Iqbal, 3rd October 2013 10:20 PM
    3 Pages
    1 2 3
    • Replies: 33
    • Views: 4,797
    1st January 2020, 02:55 AM Go to last post
  2. Health Sehat First

    Started by GujratCity, 3rd October 2013 05:00 AM
    • Replies: 4
    • Views: 2,159
    29th February 2020, 07:00 AM Go to last post
    • Replies: 8
    • Views: 2,000
    6th February 2020, 05:23 AM Go to last post
  3. Arrow دماغ کو کمپیوٹر اور جسم کو لوہا بنادینے وا

    Started by Mermaid, 13th June 2013 01:09 PM
    9 Pages
    1 2 3 4 5 6 ... 9
    • Replies: 96
    • Views: 17,901
    10th January 2017, 10:01 PM Go to last post
  4. بلڈ پریشر

    Started by Zaara, 7th June 2013 07:56 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,560
    2nd October 2017, 02:02 AM Go to last post
  5. کھانسی روکنے کیلئے گھریلو نسخہ

    Started by Zaara, 7th June 2013 07:46 PM
    • Replies: 10
    • Views: 1,386
    23rd July 2013, 11:21 AM Go to last post
  6. وزن کم کرنے کے لیے

    Started by imranpk, 3rd June 2013 04:45 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 2,889
    17th November 2013, 11:24 AM Go to last post
  7. شہد مکمل غذا شفائی دوا

    Started by Ladla Student, 8th May 2013 01:42 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,655
    4th October 2013, 11:33 AM Go to last post
  8. تین پانی ایسے ہیں جن سے شفاءسوفیصد ہے

    Started by Ladla Student, 8th May 2013 01:07 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 3,456
    4th October 2013, 11:34 AM Go to last post
  9. وضو کے پانی کے شفائی اثرات

    Started by Ladla Student, 8th May 2013 12:33 PM
    4 Pages
    1 2 3 4
    • Replies: 42
    • Views: 4,822
    3rd March 2017, 01:39 PM Go to last post
    • Replies: 10
    • Views: 1,435
    26th June 2013, 10:23 AM Go to last post
  10. صحت کے حوالے سے احادیث مبارکہ

    Started by Ladla Student, 29th April 2013 11:35 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 2,635
    11th December 2014, 12:45 PM Go to last post
  11. ٹماٹر کے فوائد

    Started by Ladla Student, 29th April 2013 11:27 AM
    2 Pages
    1 2
    ٹماٹر, tomato
    • Replies: 20
    • Views: 2,783
    4th February 2015, 10:03 PM Go to last post
  12. کھانے میں ملا کر نہ کھائیں

    Started by Ladla Student, 26th April 2013 11:33 AM
    4 Pages
    1 2 3 4
    • Replies: 45
    • Views: 4,079
    15th March 2014, 02:03 PM Go to last post
  13. منہ میں چھالوں کے لیے عجیب نسخہ

    Started by Ladla Student, 26th April 2013 11:28 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 2,547
    10th April 2014, 09:48 PM Go to last post
  14. ادرک کے فوائد

    Started by Ladla Student, 19th April 2013 11:35 AM
    • Replies: 6
    • Views: 3,250
    3rd April 2020, 04:22 PM Go to last post
  15. چالیس فوائد کے ساتھ چٹنی حاضرِ خدمت ہے

    Started by Ladla Student, 19th April 2013 11:15 AM
    4 Pages
    1 2 3 4
    چٹنی،
    • Replies: 46
    • Views: 7,222
    5th June 2014, 03:04 PM Go to last post
    • Replies: 36
    • Views: 8,785
    29th December 2014, 08:58 PM Go to last post
  16. رکوع سے جوڑوں کے درد کا علاج

    Started by Ladla Student, 20th February 2013 01:09 PM
    رکوع
    • Replies: 6
    • Views: 1,674
    9th April 2013, 10:39 AM Go to last post
    • Replies: 38
    • Views: 6,524
    7th April 2019, 09:10 PM Go to last post
  17. Health Motapa

    Started by Umer Amer, 16th February 2013 07:29 PM
    • Replies: 8
    • Views: 1,213
    18th February 2013, 10:20 PM Go to last post
  18. لمبے سجدے کے فائدے

    Started by Ladla Student, 15th February 2013 11:36 AM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 3,163
    24th February 2017, 09:25 PM Go to last post
  19. چہرے کی خوبصورتی

    Started by Ladla Student, 1st February 2013 01:05 PM
    2 Pages
    1 2
    عبقری, نماز کے فوائد, depression
    • Replies: 20
    • Views: 2,834
    28th February 2013, 02:28 PM Go to last post
  20. امراض قلب کیلئے

    Started by Ladla Student, 31st January 2013 02:55 PM
    • Replies: 6
    • Views: 1,215
    19th July 2013, 12:39 AM Go to last post
  21. شوگر کے خاتمے کے لئے

    Started by Ladla Student, 10th January 2013 12:03 PM
    شوگر، sugar
    • Replies: 10
    • Views: 1,695
    19th July 2013, 09:54 PM Go to last post
  22. ذہنی دباﺅ

    Started by Ladla Student, 9th January 2013 11:27 AM
    • Replies: 5
    • Views: 999
    12th January 2013, 02:53 PM Go to last post
  23. مفید گھریلو ٹوٹکے

    Started by Ladla Student, 8th January 2013 11:19 AM
    ٹوٹکے
    • Replies: 5
    • Views: 1,725
    12th January 2013, 02:53 PM Go to last post
  24. صحت کے راز

    Started by Ladla Student, 8th January 2013 10:38 AM
    • Replies: 6
    • Views: 1,322
    21st January 2013, 01:30 PM Go to last post
  25. آزمودہ گھریلو ٹوٹکے

    Started by Ladla Student, 2nd January 2013 11:33 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 3,511
    14th August 2013, 11:26 AM Go to last post
  26. شوگر کے مریضوں کے لئے انمول تحفہ

    Started by Ladla Student, 24th December 2012 12:17 PM
    3 Pages
    1 2 3
    شوگر، sugar
    • Replies: 34
    • Views: 4,730
    23rd July 2013, 10:43 AM Go to last post
    • Replies: 7
    • Views: 4,920
    28th December 2012, 08:41 AM Go to last post
  27. شکر قندی کے کمالات

    Started by Ladla Student, 18th December 2012 01:54 PM
    شکر قندی
    • Replies: 11
    • Views: 4,572
    9th December 2015, 03:30 PM Go to last post
    • Replies: 7
    • Views: 5,452
    24th December 2012, 10:37 AM Go to last post
  28. ڈپریشن سے نجات حاصل کریں

    Started by Ladla Student, 18th December 2012 11:51 AM
    3 Pages
    1 2 3
    ڈپریشن
    • Replies: 35
    • Views: 4,387
    29th September 2014, 12:51 PM Go to last post
  29. پیٹ کم کرنے کےلئے

    Started by Ladla Student, 13th December 2012 11:29 AM
    4 Pages
    1 2 3 4
    نماز کے فوائد, blood pressure, nimaz, nimaz and science
    • Replies: 38
    • Views: 7,845
    31st May 2013, 08:33 AM Go to last post
  30. مرگی اور بے ہوشی سے نجات

    Started by Ladla Student, 13th December 2012 11:18 AM
    • Replies: 4
    • Views: 1,291
    29th August 2019, 02:26 PM Go to last post
  31. نیند نہ آنے کی صورت میں

    Started by Ladla Student, 12th December 2012 04:28 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 3,598
    29th April 2013, 02:03 PM Go to last post
  32. پیٹ کے تین حصے اور جدید سائنس

    Started by Ladla Student, 12th December 2012 02:35 PM
    2 Pages
    1 2
    hadis, modern science, science, sunnah
    • Replies: 14
    • Views: 2,144
    25th February 2013, 06:52 PM Go to last post
  33. AzMuda ToTkY

    Started by Ladla Student, 6th December 2012 12:10 PM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 4,611
    10th June 2013, 06:05 PM Go to last post
  34. طاقت کا بے بہا خزانہ

    Started by Ladla Student, 16th November 2012 05:57 PM
    3 Pages
    1 2 3
    قدرت, amrood, dunya
    • Replies: 30
    • Views: 8,291
    15th October 2015, 10:13 PM Go to last post
  35. بریسٹ کینسر آگاہی مہم

    Started by Sn1p3r, 21st September 2012 10:20 PM
    • Replies: 3
    • Views: 1,001
    10th June 2020, 02:09 PM Go to last post
  36. بالوں اور خشکی کیلئے آزمودہ ٹوٹکہ حاضر ہے

    Started by Ladla Student, 16th September 2012 09:37 AM
    7 Pages
    1 2 3 4 5 6 ... 7
    dandruff, hair problem, hair solution
    • Replies: 77
    • Views: 10,738
    28th February 2013, 04:45 AM Go to last post
  37. دانتوں کی پیلاہٹ دور کرنا

    Started by amjadattari, 30th July 2012 03:59 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 2,626
    21st September 2012, 10:10 PM Go to last post
  38. اپنا وزن کم کیجئے

    Started by ShahTahir, 13th July 2012 09:37 AM
    • Replies: 5
    • Views: 1,155
    23rd September 2019, 08:02 AM Go to last post
  39. موٹاپے کا حل ڈھونڈ لیا گیا !

    Started by ikram62, 11th July 2012 12:41 AM
    • Replies: 8
    • Views: 1,190
    11th July 2012, 03:41 PM Go to last post
  40. Arrow سر-درد-سے-نجات

    Started by Fatima Iqbal, 30th April 2012 09:57 AM
    • Replies: 8
    • Views: 1,393
    7th June 2012, 01:48 PM Go to last post
    • Replies: 6
    • Views: 991
    24th March 2012, 10:14 PM Go to last post
  41. وزن کم کرنے کا طریقہ

    Started by Usman Attari, 26th December 2011 07:13 PM
    • Replies: 3
    • Views: 1,639
    27th December 2011, 04:56 PM Go to last post
  42. What is Tinnitus? Information about Tinnitus in Urdu

    Started by Afridi, 25th October 2011 06:04 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,564
    26th October 2011, 08:42 PM Go to last post
  43. دھنیے کا تیل

    Started by Sultana, 13th September 2011 07:14 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 2,291
    16th May 2016, 12:01 AM Go to last post
  44. Arrow سبزیوں کے فائدے اور نقصانات

    Started by Fatima Iqbal, 16th July 2011 01:46 PM
    4 Pages
    1 2 3 4
    • Replies: 41
    • Views: 6,415
    14th October 2012, 10:30 PM Go to last post
  45. Arrow سانس کي بدبو دور کرنے کے نسخے

    Started by Fatima Iqbal, 13th July 2011 10:46 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,487
    21st July 2011, 05:37 PM Go to last post
    • Replies: 11
    • Views: 632
    10th July 2011, 04:36 PM Go to last post
  46. وزن کم کرنا مگر کیسے؟

    Started by amjadattari, 4th July 2011 11:54 PM
    • Replies: 6
    • Views: 1,735
    9th March 2015, 05:35 PM Go to last post
  47. Arrow وزن گھٹانا حافطے ۔۔۔

    Started by *Tamraiz*, 17th April 2011 08:55 AM
    • Replies: 11
    • Views: 847
    30th May 2011, 06:11 PM Go to last post
  48. پانی پینے کے صحیح اوقات

    Started by Fatima Iqbal, 5th March 2011 11:22 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,353
    11th March 2011, 10:02 AM Go to last post
  49. Apna Wazan kam karein

    Started by atifawan10, 18th February 2011 03:56 AM
    3 Pages
    1 2 3
    • Replies: 25
    • Views: 3,145
    6th September 2011, 05:05 PM Go to last post
    • Replies: 10
    • Views: 2,428
    30th January 2011, 11:36 AM Go to last post
  50. سانس کی بدبو دُور کرنے کے نسخے

    Started by Fatima Iqbal, 19th January 2011 09:50 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,013
    25th February 2013, 02:08 AM Go to last post
  51. Arrow ايڑيوں کا پھٹنا

    Started by Fatima Iqbal, 15th January 2011 09:14 AM
    2 Pages
    1 2
    • Replies: 18
    • Views: 3,126
    11th December 2016, 09:19 PM Go to last post

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