Page 4 of 5 FirstFirst 12345 LastLast
Threads 181 to 240 of 295

Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 4,821
    Shaheen Latif
    26th March 2018, 03:59 PM Go to last post

  3.   Normal Threads  

  1. توری کھائیں اور جان بنائیں

    Started by Ladla Student, 10th October 2013 04:13 PM
    3 Pages •
    1 2 3
    • Replies: 33
    • Views: 3,594
    BIG BROTHER
    20th April 2022, 11:04 PM Go to last post

  2. چالیس فوائد کے ساتھ چٹنی حاضرِ خدمت ہے

    Started by Ladla Student, 19th April 2013 11:15 AM
    4 Pages •
    1 2 3 4
    چٹنی،
    • Replies: 47
    • Views: 9,507
    BIG BROTHER
    20th April 2022, 10:49 PM Go to last post

  3. ادرک کے فوائد

    Started by Ladla Student, 19th April 2013 11:35 AM
    • Replies: 7
    • Views: 3,719
    BIG BROTHER
    20th April 2022, 11:00 PM Go to last post

  4. شہد مکمل غذا شفائی دوا

    Started by Ladla Student, 8th May 2013 01:42 PM
    2 Pages •
    1 2
    • Replies: 14
    • Views: 2,104
    BIG BROTHER
    20th April 2022, 11:02 PM Go to last post

  5. طاقت کا بے بہا خزانہ

    Started by Ladla Student, 16th November 2012 06:57 PM
    3 Pages •
    1 2 3
    قدرت, amrood, dunya
    • Replies: 31
    • Views: 8,742
    BIG BROTHER
    20th April 2022, 10:39 PM Go to last post

  6. AzMuda ToTkY

    Started by Ladla Student, 6th December 2012 01:10 PM
    3 Pages •
    1 2 3
    • Replies: 28
    • Views: 5,690
    BIG BROTHER
    20th April 2022, 10:39 PM Go to last post

  7. پیٹ کے تین حصے اور جدید سائنس

    Started by Ladla Student, 12th December 2012 03:35 PM
    2 Pages •
    1 2
    hadis, modern science, science, sunnah
    • Replies: 15
    • Views: 2,528
    BIG BROTHER
    20th April 2022, 10:41 PM Go to last post

  8. نیند نہ آنے کی صورت میں

    Started by Ladla Student, 12th December 2012 05:28 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 5,153
    BIG BROTHER
    20th April 2022, 10:41 PM Go to last post

  9. مرگی اور بے ہوشی سے نجات

    Started by Ladla Student, 13th December 2012 12:18 PM
    • Replies: 5
    • Views: 1,821
    BIG BROTHER
    20th April 2022, 10:42 PM Go to last post

  10. پیٹ کم کرنے کےلئے

    Started by Ladla Student, 13th December 2012 12:29 PM
    4 Pages •
    1 2 3 4
    نماز کے فوائد, blood pressure, nimaz, nimaz and science
    • Replies: 39
    • Views: 8,414
    BIG BROTHER
    20th April 2022, 10:42 PM Go to last post

  11. ڈپریشن سے نجات حاصل کریں

    Started by Ladla Student, 18th December 2012 12:51 PM
    4 Pages •
    1 2 3 4
    ڈپریشن
    • Replies: 36
    • Views: 5,493
    BIG BROTHER
    20th April 2022, 10:43 PM Go to last post

  12. انجیر سے صحت اور لطف ساتھ ساتھ پائیں

    Started by Ladla Student, 18th December 2012 01:16 PM
    انجیر
    • Replies: 9
    • Views: 6,402
    BIG BROTHER
    20th April 2022, 10:43 PM Go to last post

  13. شکر قندی کے کمالات

    Started by Ladla Student, 18th December 2012 02:54 PM
    2 Pages •
    1 2
    شکر قندی
    • Replies: 12
    • Views: 4,938
    BIG BROTHER
    20th April 2022, 10:44 PM Go to last post

  14. آزمودہ گھریلو ٹوٹکے

    Started by Ladla Student, 2nd January 2013 12:33 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 4,328
    BIG BROTHER
    20th April 2022, 10:45 PM Go to last post

  15. صحت کے راز

    Started by Ladla Student, 8th January 2013 11:38 AM
    • Replies: 7
    • Views: 1,591
    BIG BROTHER
    20th April 2022, 10:47 PM Go to last post

  16. شوگر، بلڈ پریشر،ٹینشن اور جوڑوں کادرد ختم

    Started by Ladla Student, 18th February 2013 12:06 PM
    4 Pages •
    1 2 3 4
    blood pressure, sugar, tariq, tension life, ubqari 1 Attachment(s)
    • Replies: 39
    • Views: 9,430
    BIG BROTHER
    20th April 2022, 10:59 PM Go to last post

  17. Post ادرک کےفوائداورطریقہ استعمال

    Started by M Aziz, 16th January 2017 02:59 AM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 11,435
    BIG BROTHER
    19th April 2022, 09:34 PM Go to last post

  18. پانی اورکھیرےسےوزن کم کرنےکاحیرت انگیزط&

    Started by M Aziz, 16th January 2017 03:08 AM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 7,919
    BIG BROTHER
    19th April 2022, 09:35 PM Go to last post

  19. Post بغیر آلے کے بلڈ پریشر کیسے چیک کیا جائے

    Started by M Aziz, 19th January 2017 12:14 PM
    2 Pages •
    1 2
    • Replies: 17
    • Views: 11,509
    Haseeb Alamgir
    19th April 2024, 09:41 PM Go to last post

  20. انڈے کی سفیدی یا پورا انڈ ہ’ کس میں زیادہ غذا&

    Started by M Aziz, 19th January 2017 09:15 PM
    • Replies: 11
    • Views: 6,778
    BIG BROTHER
    30th June 2023, 09:22 PM Go to last post

  21. Post روزانہ کشمش کھانے کے 5 حیران کن فوائد

    Started by M Aziz, 20th January 2017 08:43 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 12,307
    GujratCity
    11th January 2024, 08:36 PM Go to last post

  22. بلڈپریشرمیں کمی لانا

    Started by M Aziz, 21st January 2017 11:26 AM
    • Replies: 10
    • Views: 8,599
    gwenhampton
    20th December 2022, 07:50 PM Go to last post

  23. Post گنے کا رس، طاقت اور غذائیت کا خزانہ

    Started by M Aziz, 22nd January 2017 08:40 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 10,859
    BIG BROTHER
    19th April 2022, 10:02 PM Go to last post

  24. Post لیموں، کالی مرچ اور سمندری نمک کےمشروب کے 

    Started by M Aziz, 28th January 2017 06:24 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 8,936
    Ronaldo11
    12th August 2022, 11:01 AM Go to last post

  25. Arrow دماغ کو کمپیوٹر اور جسم کو لوہا بنادینے وا

    Started by Mermaid, 13th June 2013 01:09 PM
    9 Pages •
    1 2 3 4 5 6 ... 9
    • Replies: 97
    • Views: 21,629
    BIG BROTHER
    20th April 2022, 10:15 PM Go to last post

  26. لیموں پانی اور گنّے کے رس کے فوائد

    Started by Mrs.Waqar, 4th July 2016 05:53 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 28
    • Views: 15,960
    BIG BROTHER
    19th April 2022, 11:09 PM Go to last post

  27. Post پانی پی کر وزن کم کریں۔۔

    Started by Mrs.Waqar, 24th August 2016 09:51 AM
    1 Attachment(s)
    • Replies: 11
    • Views: 8,731
    BIG BROTHER
    19th April 2022, 09:34 PM Go to last post

  28. Exclamation کیا آپ ضرورت سے زیادہ دُبلے تو نہیں؟

    Started by Mrs.Waqar, 10th March 2016 11:26 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 11,022
    BIG BROTHER
    19th April 2022, 10:44 PM Go to last post

  29. Lightbulb پتلے اور موٹے جسم پر پانی کے اثرات

    Started by Mrs.Waqar, 13th March 2016 12:01 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 12,354
    BIG BROTHER
    19th April 2022, 10:49 PM Go to last post

  30. وزن کم کرنے کا بہترین نسخہ

    Started by Munwwer, 13th January 2009 12:12 AM
    7 Pages •
    1 2 3 4 5 6 ... 7
    4 Attachment(s)
    • Replies: 72
    • Views: 19,933
    BIG BROTHER
    22nd April 2022, 09:45 PM Go to last post

  31. Haldi k Faieday

    Started by NADEEMUDDIN, 26th October 2017 12:02 PM
    2 Pages •
    1 2
    haldi k faiday 1 Attachment(s)
    • Replies: 21
    • Views: 13,725
    BIG BROTHER
    30th June 2023, 09:25 PM Go to last post

  32. گردوں کے امراض کو کم کرنے میں مددگار پھل

    Started by Najmeirfan, 12th February 2018 02:15 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 11,081
    temmahir
    29th July 2022, 03:30 PM Go to last post

  33. Lightbulb 27..وزن کم کرنے کا جنون، گردوں کی تباہی کا باعث

    Started by Net-Rider, 27th September 2009 07:52 AM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 5,080
    BIG BROTHER
    22nd April 2022, 09:43 PM Go to last post

  34. ہارٹ اٹیک کی صورت میں بچنے کا طریقہ

    Started by Ranaabhr, 20th January 2017 11:41 AM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 10,663
    BIG BROTHER
    19th April 2022, 09:38 PM Go to last post

  35. اگر آپ کسی وجہ سے رات کو دیر سے کھانا کھانے ک&

    Started by saadsaadi, 24th February 2016 03:43 PM
    2 Pages •
    1 2
    foods, health and fitness, health tips in urdu, tips & tricks 1 Attachment(s)
    • Replies: 16
    • Views: 11,368
    LowellSanford
    11th July 2023, 12:12 PM Go to last post

  36. بڑھتا ہوا وزن اور چربى

    Started by Saima_Anwar, 20th April 2016 11:49 AM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 29
    • Views: 16,635
    BIG BROTHER
    10th July 2023, 09:44 PM Go to last post

  37. آڑو اور صحت

    Started by Saima_Anwar, 2nd June 2016 10:17 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 22
    • Views: 13,258
    Lovely Men
    16th January 2024, 08:15 PM Go to last post

  38. Post بائیں کروٹ سونے کے فائدے جو آج سے پہلے آپ بھ&#

    Started by saleemsaif1993, 5th March 2019 04:50 PM
    2 Pages •
    1 2
    health, health & fitness, health care, health tips in urdu
    • Replies: 13
    • Views: 9,547
    BIG BROTHER
    19th April 2022, 10:12 PM Go to last post

  39. Exclamation موسمِ گرما میں صحت و فرحت بخش مشروب

    Started by Salmanssss, 15th June 2019 07:04 PM
    2 Pages •
    1 2
    5 Attachment(s)
    • Replies: 17
    • Views: 11,152
    GujratCity
    18th April 2024, 07:07 PM Go to last post

  40. Exclamation سجدے کے ذریعے جسمانی اعضاء میں درد دور

    Started by Salmanssss, 28th July 2019 01:20 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 18
    • Views: 10,864
    BIG BROTHER
    19th April 2022, 10:12 PM Go to last post

  41. Thumbs down شو گر کا و ا قعی یقینی خا تمہ کا نسخہ

    Started by sarwarbobby, 15th May 2014 10:48 AM
    5 Pages •
    1 2 3 4 5
    1 Attachment(s)
    • Replies: 48
    • Views: 8,952
    BIG BROTHER
    20th April 2022, 09:24 PM Go to last post

  42. چائے کی عادت نفع یا نقصان

    Started by Shaheen Latif, 20th January 2017 08:52 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 15
    • Views: 11,513
    BIG BROTHER
    19th April 2022, 09:38 PM Go to last post

  43. گردوں اور مثانے میں پتھری کے لیے مفید و مضر &#

    Started by Shaheen Latif, 20th January 2017 09:06 PM
    1 Attachment(s)
    • Replies: 8
    • Views: 5,759
    shroudsintention
    12th January 2024, 06:29 AM Go to last post

  44. بے خوابی کے بنیادی اسباب

    Started by Shaheen Latif, 20th January 2017 09:24 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 12
    • Views: 8,970
    BIG BROTHER
    19th April 2022, 09:40 PM Go to last post

  45. یرقان میں مفید و مضر غذائیں

    Started by Shaheen Latif, 20th January 2017 09:36 PM
    1 Attachment(s)
    • Replies: 11
    • Views: 7,729
    BIG BROTHER
    19th April 2022, 09:40 PM Go to last post

  46. خبردار! پانچ چیزوں کا روزانہ استعمال آپ کو 

    Started by Shaheen Latif, 8th February 2017 05:14 PM
    4 Attachment(s)
    • Replies: 8
    • Views: 8,746
    tomusa
    14th December 2022, 12:58 PM Go to last post

  47. شہد انفیکشن کے مقابلے کے لیے موثر‘

    Started by Shaheen Latif, 14th February 2017 02:56 PM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 29
    • Views: 14,543
    BIG BROTHER
    19th April 2022, 10:04 PM Go to last post

  48. ہارٹ اٹیک سے بچاو کا نسخہ

    Started by Shaheen Latif, 10th October 2017 10:49 PM
    4 Pages •
    1 2 3 4
    • Replies: 36
    • Views: 17,199
    GujratCity
    3rd July 2023, 05:37 AM Go to last post

  49. گھٹنوں کے درد کا علاج

    Started by Shaheen Latif, 22nd November 2017 03:59 PM
    2 Pages •
    1 2
    • Replies: 23
    • Views: 13,171
    Lovely Men
    20th December 2023, 08:34 PM Go to last post

  50. چکن نگٹس کے نقصانات۔

    Started by Shaheen Latif, 20th April 2018 11:11 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 17
    • Views: 11,693
    Baazigar
    4th October 2022, 04:51 AM Go to last post

  51. صحت مند زندگی کا راز۔

    Started by Shaheen Latif, 5th May 2018 08:08 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 21
    • Views: 11,614
    GujratCity
    11th January 2024, 08:24 PM Go to last post

  52. اپنا وزن کم کیجئے

    Started by ShahTahir, 13th July 2012 09:37 AM
    1 Attachment(s)
    • Replies: 9
    • Views: 1,656
    governortall
    23rd August 2023, 09:24 AM Go to last post

  53. Thumbs up ڈپریشن خواتین میں موٹاپے کا باعث ہے

    Started by Shaukat Hayat, 9th March 2010 03:01 PM
    1 Attachment(s)
    • Replies: 4
    • Views: 1,750
    BIG BROTHER
    21st April 2022, 10:43 PM Go to last post

  54. زیتون سے بواسیر کا علاج

    Started by SHonas, 10th June 2015 04:24 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 17
    • Views: 4,039
    LowellSanford
    11th July 2023, 12:27 PM Go to last post

  55. بہتے کان یا کان کے درد کا گھریلو علاج-Kaan behty yadard ka gharelo ilaj

    Started by SHonas, 12th September 2014 03:07 PM
    4 Pages •
    1 2 3 4
    1 Attachment(s)
    • Replies: 38
    • Views: 3,607
    LowellSanford
    11th July 2023, 12:53 PM Go to last post

  56. ~Motapa kum krne ki tarkeeb~موٹاپا کم کریں~

    Started by SHonas, 10th November 2014 04:18 PM
    5 Pages •
    1 2 3 4 5
    3 Attachment(s)
    • Replies: 48
    • Views: 7,115
    BIG BROTHER
    20th April 2022, 09:34 PM Go to last post

  57. درد سے نجات٬ مفید گھریلو ٹوٹکے

    Started by SHonas, 6th December 2013 04:15 PM
    6 Pages •
    1 2 3 4 5 6
    • Replies: 70
    • Views: 9,127
    BIG BROTHER
    20th April 2022, 10:12 PM Go to last post

  58. ~~Kamzoori Nazar Ka Khatma~~کمزور نظر کے لئے نسخہ

    Started by SHonas, 15th December 2014 02:57 PM
    8 Pages •
    1 2 3 4 5 6 ... 8
    2 Attachment(s)
    • Replies: 89
    • Views: 18,205
    BIG BROTHER
    20th April 2022, 09:47 PM Go to last post

  59. جگر توانا تو جسم توانا

    Started by SHonas, 12th March 2014 04:25 PM
    6 Pages •
    1 2 3 4 5 6
    2 Attachment(s)
    • Replies: 64
    • Views: 7,035
    BIG BROTHER
    20th April 2022, 09:21 PM Go to last post

  60. ہائی بلڈ پریشرکو قابوکریں

    Started by SHonas, 24th April 2014 12:16 PM
    5 Pages •
    1 2 3 4 5
    • Replies: 48
    • Views: 5,311
    BIG BROTHER
    20th April 2022, 09:21 PM Go to last post
Page 4 of 5 FirstFirst 12345 LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules