ap bhe body builder ban sakte han

**adee143** · 18th March 2006, 02:45 PM

aoa

kase han ap sab ommed karta hon kahreat se hon ge or ghan bhe hon ge bhut kush hon ge
doston aj kal har koe body builder banna chahta ha or ise koshash ma kye log apna gism sahe karne ke bejay kharab kar lete han kue kah wo jalde jalde body builder banne ke koshash ma galat exercises lagate han or yon apne sath doshmane karte han
doston jasa kah ap sab jante ho kah har kam ke karne ke kuch assool hote han
thek ise tarha body bulding karne ke bhe kuch asol hote han jin ka larke khyal nhai rakhte jis ke wajha se unhe bhut se mushklat ka samna karna parta ha
ye tread ma is lye suron kar raha ho kue kah ma jis jim ma jata hon wahan bhut se larke jim lagany aata han or galat exercises lagate han to ma ne sosha kue na yaha ye thread shoro kya gay gis ma body building ke bare ma info de gaye i know yaha par bhe bhut se body builder hon ge go is kam ma mera sath den ge or body building ke sahe tareky ke bare ma guide karen geee.
plz ap mujhe zaror batana kah kia ye thread countinue kia gaye ya nhaiiiiiiiiiii
ap ka intrest dhekhte hoe ma ye thread shoron karon ga
acha ab ijazat chahon ga

ap ka dost
adnan hussain

**Afridi** · 18th March 2006, 03:03 PM

Move to baat cheet

**jaankaash** · 18th March 2006, 03:04 PM

great BODY BUILDER....brother app start kar dain body building k bare mein thread....and wellcome on ITDUNYA....

**Noman Khan** · 19th March 2006, 03:41 AM

wel come bhai
nice work bhai
keep it up

**Dua786** · 19th March 2006, 04:09 AM

SALAM,
app ka thread acha ha lekin kuch khaz logon keliye ha isi liye app ager to pk main to Duraboline ke inj lee aur exe karin app khod apne app main changing dekhin ge
aur ager app out of country hain to app Geo weider ki drink liya karin ager app ko shak ho to Dr se rabita karin
WASALAM
DUA

**mr.smart** · 19th March 2006, 04:20 AM

yes good
but aap ek kaam
karain aap kon se exe keratinhain bro
maine bhi 6 month ki hai

**Terminator** · 19th March 2006, 07:53 AM

walikom o salam bro
belkul humara vote bee app kay pass hay muger app ager URDU may post kero gy to boht acha lagay ga
shukurya

**adee143** · 21st March 2006, 02:37 PM

**adee143** · 21st March 2006, 02:48 PM

hi friends
yar ma ne abhe inpage ma likha ha or wo file yahan load karna chahta hon mujha nhai pata kase karte han lakan try kar raha hon ab dhekho kia hota ha

**adee143** · 21st March 2006, 02:50 PM

chalen ge ma apne koshash ma kamyab ho ge gya anyhow ap ke reply ka intazar rahe ja
or han yahan gitne bhe body builders han un se mere guzarish ha kah plz ap mere is kam ma madad karo
thx