Aslamualikum!
Friends’ garmiya aachuki hain. Dhuup, paseena (sweat) aur garmi sy bura haal ho jata hai aur skin to affect hoti hi hai specially girls’ ki, isky ilawa ham sust (dull) ho jaty hain aur kuch karny ko dil bhi nahi chahta magar kuch baton ka khayal rakhny sy aap pareshanyun sy bach sakty hain and find yourself active at any time’s work... Actually, my mother was telling me what should we sister do in this summer to make ourselves fresh & active. It’s a source of immense pleasure for me to share my mother’s saying with you aur ye sab batain no doubt aap jaanty hain.
1. Take bath daily at least twice a day is must. (‘Remember’ mostly girls or some boys shampoo their hair daily, it’s not good for your hair. Shampoo main majud chemical aapky balon ko kamzore kar dety hain. Isliyay aap apny balon ko aik din chhor ker shampoo karain)…
2. Paani zayada sy zayada piyay but ‘Remember’ after evening yani 6 k baad zayada paani peena sahat k liyay sahi nahi hai, it could become the reason of dyspepsia. Khany main thori si ehtiat kary kyunki you use to drink water a lot in summer isliyay kharabi ho sakti hai yani stomach disturb ho sakta hai etc, so take care of your diet. J
3. Try to wash your face with Besan zra si turmeric daal ker (If your skin is oily then you can make a mixture of milk or lemon & if your skin is dry then u can use honey only). Just strive it once a day or at least thrice a week. Istarha aapki skin main pimple nahi bany gay aur dust waghera bhi sy saaf ho jai gi. (wesy to wazu karny sy hi face saaf shafaaf ho jata hai)…
4. Ye baat tajarby sy sabit hui hai k Namaz parny sy ksi kism ki dullness nahi hoti so agar aap Namaz parny ki aadat daal lain to aapko susti nahi aai gi even in summer Inshallah (we also did it and 100% aisa hi hai… agar yakeen na ho to kabhi jab aapko susti chhai to aap wazu kar k do raka’at Nafal ada kar k dekhain. Aapko feel ho ga k aapki dreariness khatam nahi to kamazkam kamm zarur ho gaye hai)…
5. Wear light colors like sky blue, green, peach, pink etc because those look pleasant to eye.
6. Cover your head with scarf when you go out from house so that you can keep yourself safe from the damaging rays of sun. (Some said that black scarf is better for this purpose but color isn’t a matter, only the matter is to cover your head or face).
7. (For brothers)… You should use helmet or wet towels when you are in bike. Ok J
Friends and members these are precaution or you can say tips to make summer pleasurable Istarha garmi kaam to nahi ho gi magar aap active or healthy reh sakty hain aur apki skin jo mausam ka bahut asar leti hai damage hony sy bach sakti hai. I hope you will apply this. Shukriya
Remember me in your Prayers
Talib-e-Dua
Zara
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