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  1. 13th August 2011, 01:15 PM #1
    Akmal Sheikh's Avatar
    Akmal Sheikh
    Akmal Sheikh is offline Senior Member+
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    Default PERSONAL SHARING About ROZA...





    I Hope so you are all fine...

    Mainy Aaj Ye Baat SHARE krni thi k Hm Sehri k wakt Jb khana khany Lagty hain To Hm se ROTI Zyada khai he nai jaati.. Ye Msla Zyada tr Doston ko Darpaish hai.. Mujhay bhi ye Msla Darpaish hai pr main sehri khany se pehly 3 khajoorain (DATES) kha leta hoon jin se JISAM ko itni energy mil jati hai k Aftari tak Roza boht km Lagta hai...
    Main b aap ko yai MASHWRA doon ga k Aap bhi SEHRI se pehly 3, 4 khajoorain kha liya krain INSHA'ALLAH kafi Behter feel krain gay...

    DUAON main Yaad RAKHIYE Ga...



    Last edited by Akmal Sheikh; 16th August 2011 at 06:16 AM.
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