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Thread: Weight Gain karne ka Tareeqa...?

  1. #1
    darya khan's Avatar
    darya khan is offline Senior Member+
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    Default Weight Gain karne ka Tareeqa...?




    doston mujhay weight gain karna hai
    meri age 19 hai
    jabke weight sirf 49 hai

    mujhay apba weight barhana hai

    kindly meri help karain.....

    aur koi tip dain
    shukrriaaaaaaaaaaa

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    Munawar15 is offline Senior Member+
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    Eat bananas,
    at least 6 in a day,

  3. The Following User Says Thank You to Munawar15 For This Useful Post:

    patni bhai (23rd November 2011)

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    *Xpert~Baba*'s Avatar
    *Xpert~Baba* is offline SHD38SK
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    Brother alo and arwi khaya karo mousmam anay per
    ublay hue chawal men chany ki dal dal ker khao
    and
    mongphali khao
    mongphali apkay liye sona(gold) hay
    Last edited by *Xpert~Baba*; 23rd November 2011 at 06:58 PM.

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    patni bhai (23rd November 2011)

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    shehzad66 is offline Junior Member
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    drink milk

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    asif niazi's Avatar
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    bhai ye try kren..
    Attached Images Attached Images  

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    Quote shd38sk said: View Post
    Brother alo and arwi khaya karo mousmam anay per
    ublay hue chawal men chany ki dal dal ker khao
    and
    mongphali khao
    mongphali apkay liye sona(gold) hay
    ye BesT TiPs Hain.Meri age 18 he meger mera wight 60kg he.

  9. #7
    mfranakar's Avatar
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    آلو کے چپس زیادہ سے زیادہ کھاوٗ۔

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    ajnabik is offline Junior Member
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    mongphali best hai

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    Arrow




    MY dear maray doast eak madecine banata ha wo 2 haftay istmaal karnay se 5kg se 8kg wazan bar jata ha aur agar is doraan banda apni khoraak achi rhkhay to aur b acha result milay ga aur mazy ki baat ye ha k ye ha b dasi medecine.
    us nay mujay formula nai bataya warna mein ap ko bata deta.








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    mujay bhi asif bhai se ittifaq he

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    saifahmed18 is offline Senior Member+
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    is ne jo likha he bilkul sahi he

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    Mr basharat is offline Member
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    Originally Posted by shd38sk View Post
    Brother alo and arwi khaya karo mousmam anay per
    ublay hue chawal men chany ki dal dal ker khao
    and
    mongphali khao
    mongphali apkay liye sona(gold) hay

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