bodybuilding

[nadeemviper]

slam dosto aj ma apse pouchny ho k bodybuilding ma kon kon interest rakhta ha.

[Sanan Ali]

main rakhta hun par abi tk jim join nahi kr ska

[nadeemviper]

mainy join krli ha mgr ja nhe pta

[nadeemviper]

2fa gya ho mgr smjh he nhe ata k kon si excersie kro wahn jakr

[crystal hear]

me also interested

[nadeemviper]

kch tiips tu bato yr

[tanvirzafar]

daily 1 game kia kro
1 din chest lgao 2nd day wings lgao,3rd day frnt and bak dola 1sath lgao.4th day shoulder lgao.
daily 30 30 k 3 set dipsoo k nikalo..n daily milk shake n froots khao...
alo n shakargandi ka istamal ziada kro.
body builder