Bodybuilding

[WaqeeHaidar]

salam::
dosto kafi dino bad ak thread bna rha hn es thread main ak poll hay jis main apne han ya na ko support krna hay yani btana hay k ap gym jaty ho ya ni.
Our poll k bad cmnt main bodybuilding say hony wala ak fida our ak nuksan jo apko hua hay wh btana hay.our jo gym jaty hain woh dosry ko nasehat b krain gay k unhain kya krna chahye.

[aqibqureshi]

poll nai hai

[shahid72462]

nhi

[Fahad87]

no kabhi nai gaya, me shuroo say hi kamzore hon kuch log kehtay thay k gym jao body ban jay gi but me kabhi nai gaya dil hi nai karta is taraf janay ka

[WaqeeHaidar]

Sorry poll ni bna ska.acha bhi gym bhi ko asan kam ni hay es k lye josh chahye hta hay yah bacho ka kam ni hta.
Mera phlay weight 55 tha dola 12 tha our chest b ni thi mgr 6 month k hard work k bad ab weight 64 hay.dola 15 hay our chest b kamal ho gye hay.dil lgao sub kch ho jae ga.

[Samar_alee]

oK Bro to ek picture hojae Ap ki Body ki?
waiting

[Samar_alee]

Mene Yeh dekhha he k aksar Log Choti umer se hi Body banane ka Shoq rakhte hen aur 4 se 5 fir ki hight me hi Jim jate hen Bad me unki ki hight Nhi barti wo chote hi rehte hn

[WaqeeHaidar]

Bhi esa kch ni hay mgr kam umar k lye yah hay k jym ese krain k ap machine ko nechy khancho na k wh apky upar khod giry.mere age december main 16 ho jae gi hight 5.7 hay our umeed hay 5.11 ho jae gi.

[WaqeeHaidar]

Lgta hay k yah ab intresting ni hay.

[WaqeeHaidar]

Hello...

[Fahad87]

meri age 26 ha, Height 5 foot 5 inch ha
weight 35 kg only

ore weight mera shuroo say hi kam ha ku k shuroo say hi kamzore hon me, barhta hi nahi weight mera chahay me jitna marzi ore dunya ki har cheez kha loo weight nai bharta phir b mera, its due to Genetics na k yeh kisi beemari ki wajah say
hamaray khandaan ma kaafi larkay aasay hain...

jab k muje say bara bhai woh achi sehat ka malik ha jab ke me aaisa hon
meri phopoo ka bara beta theek ha jab k unka chota beta meri tarah kamzore ha
ore meri chaachi k 2 betay theek hain jab k eik jo ha woh kamzore ha sookha howa....

me nay doctors say pooocha b tha to woh yahi kehtay hain its due to Genetics.........

[WaqeeHaidar]

Hm genetic hi hay.chlo ab bodybuilding bus main ni to karaty sekh lo mgr talent ak achi cheez hay apni body ko to guard kr sko gay na.