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Thread: موٹاپے سے نجات - مشکل ہے ناممکن نہیں!!

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    Default موٹاپے سے نجات - مشکل ہے ناممکن نہیں!!

    Webhosting in Pakistan
    موٹاپے سے نجات - مشکل ہے ناممکن نہیں!!
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    SHonas (30th November 2017)

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    بہت شکریہ
    مذید آسانی کے لئے اس کوبھی آزمائیں
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    SHonas (30th November 2017)

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    Maherfaizan is offline Senior Member+
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    nice

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    Thanks for sharing and we should also go to gym for better results and now savyour is giving discounts on gyms so we should try to must go.
    Last edited by faizanhaider1; 17th January 2018 at 12:13 PM.

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    Best Bro<>
    (nemaz Ada karte rahna)

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    Quote Zaara said: View Post
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    Bahut alaa or maloomati post ki hai apne ....
    ......................
    Pani ka istemal jitna ziada kia jay utna acha hai no doubt.
    Sardion main kam se 7 Liter or Garmion main 30 Liter I think main ne kahee parha hai .....
    Subah uth kar agar insan 4 glasses piney ka aadi ho jay to phir to kia hi baat hai insan aik dam fit rahey ga .....
    ........................
    Par pani hamaisha khaney se pehle jaisa k uper thread main bataya gaya hai ...
    .......................
    Keep eating keep walking keep talking
    .................
    Par pani ..... Pani youn samaj lain k Petrol hai
    ................
    Gari main agar petrol kam ho jay to wo bhi phir hichkoley khaney lag jati hai or bil aakhir band ho jati hai
    ...............
    So Keep in mind only Water & Water
    .............
    Subah Pani dopahir pani raat main paani .....
    ............

    پر کھانا اتنا کھائیں کہ آپ ذندہ رہ سکیں مطلب کہ طلب سے تھوڑا سا کم کھایا کریں۔ یہ سنت ہے۔
    کم کھانا ، کم سونا، اور کم بولنا
    Last edited by Zee Awan; 11th January 2018 at 08:21 AM. Reason: deleted some lines as I thought these are not good. Also added some more lines too

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    Thanks for Sharing

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    Maha Ali Khan is offline Senior Member+
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    awesome tips

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    minhasokz2 is offline Junior Member
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    Buht Mufeed

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    Webhosting in Pakistan
    nice

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