Page 1 of 5 1234 ... LastLast
Threads 1 to 60 of 296

Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    • Replies: 0
    • Views: 6,136
    26th March 2018, 03:59 PM Go to last post
  3.   Normal Threads  

  1. سفر کے دوران الٹی کیوں آتی ہے ؟

    Started by Akram Naaz, 28th January 2025 07:30 AM
    • Replies: 1
    • Views: 180
    28th January 2025, 11:39 AM Go to last post
  2. 9 صحت مند فوڈز جس میں زیادہ چینی

    Started by Akram Naaz, 17th November 2023 08:06 PM
    • Replies: 5
    • Views: 3,349
    17th September 2024, 08:52 PM Go to last post
  3. Losing Weight Tip

    Started by Haseeb Alamgir, 18th September 2023 02:41 PM
    • Replies: 11
    • Views: 6,561
    9th November 2024, 12:07 PM Go to last post
  4. Death anniversary of Quaid-e-Azam Muhammad Ali Jinnah

    Started by Haseeb Alamgir, 11th September 2023 01:00 PM
    • Replies: 6
    • Views: 1,783
    18th September 2023, 02:15 PM Go to last post
  5. Teeth And Care

    Started by Akram Naaz, 27th February 2023 07:09 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,624
    18th April 2024, 04:45 PM Go to last post
  6. قبض کی وجوہات،احتیاط

    Started by Akram Naaz, 21st January 2023 07:51 AM
    • Replies: 7
    • Views: 4,360
    24th September 2024, 11:54 PM Go to last post
  7. Red face کھانسی کیلئے گھریلو ٹوٹکے

    Started by Akram Naaz, 12th January 2023 09:03 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 2,712
    16th January 2024, 08:12 PM Go to last post
  8. دل کا دورہ

    Started by Akram Naaz, 5th January 2023 08:26 AM
    • Replies: 11
    • Views: 2,187
    27th June 2023, 07:35 PM Go to last post
  9. ذیابیطس - خاموش قاتل (سائلینٹ کلر)

    Started by Zaara, 16th June 2021 06:59 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 7,213
    22nd August 2023, 09:51 AM Go to last post
  10. یورک ایسڈ – علامات ، اسباب و احتیاط

    Started by Zaara, 27th May 2021 07:16 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,977
    14th December 2022, 12:57 PM Go to last post
  11. اسمارٹ آئینہ

    Started by Haseeb Alamgir, 17th September 2019 11:00 AM
    4 Pages
    1 2 3 4
    • Replies: 37
    • Views: 20,840
    14th May 2022, 10:45 PM Go to last post
  12. Exclamation سجدے کے ذریعے جسمانی اعضاء میں درد دور

    Started by Salmanssss, 28th July 2019 01:20 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 13,300
    19th April 2022, 10:12 PM Go to last post
  13. Exclamation موسمِ گرما میں صحت و فرحت بخش مشروب

    Started by Salmanssss, 15th June 2019 07:04 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 13,612
    18th April 2024, 07:07 PM Go to last post
    • Replies: 13
    • Views: 11,913
    19th April 2022, 10:12 PM Go to last post
    • Replies: 19
    • Views: 13,469
    19th April 2022, 10:13 PM Go to last post
  14. کلونجی کے 7 حیران کن طبی فوائد

    Started by ABBASI4U, 25th May 2018 06:52 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 14,911
    19th April 2022, 10:27 PM Go to last post
    • Replies: 22
    • Views: 13,775
    9th May 2023, 01:19 PM Go to last post
  15. صحت مند زندگی کا راز۔

    Started by Shaheen Latif, 5th May 2018 08:08 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 14,473
    11th January 2024, 08:24 PM Go to last post
  16. چکن نگٹس کے نقصانات۔

    Started by Shaheen Latif, 20th April 2018 11:11 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 14,341
    4th October 2022, 04:51 AM Go to last post
  17. گردوں کے امراض کو کم کرنے میں مددگار پھل

    Started by Najmeirfan, 12th February 2018 02:15 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 14,288
    29th July 2022, 03:30 PM Go to last post
  18. موٹاپے سے نجات - مشکل ہے ناممکن نہیں!!

    Started by Zaara, 28th November 2017 04:06 PM
    2 Pages
    1 2
    • Replies: 20
    • Views: 15,769
    19th April 2022, 10:24 PM Go to last post
  19. گھٹنوں کے درد کا علاج

    Started by Shaheen Latif, 22nd November 2017 03:59 PM
    2 Pages
    1 2
    • Replies: 23
    • Views: 15,993
    20th December 2023, 08:34 PM Go to last post
  20. Haldi k Faieday

    Started by NADEEMUDDIN, 26th October 2017 12:02 PM
    2 Pages
    1 2
    • Replies: 21
    • Views: 16,111
    30th June 2023, 09:25 PM Go to last post
  21. ہارٹ اٹیک سے بچاو کا نسخہ

    Started by Shaheen Latif, 10th October 2017 10:49 PM
    4 Pages
    1 2 3 4
    • Replies: 36
    • Views: 22,155
    3rd July 2023, 05:37 AM Go to last post
  22. سبز چائے

    Started by abdul6616, 6th September 2017 05:14 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 13,744
    19th April 2022, 10:22 PM Go to last post
  23. سرکہ

    Started by abdul6616, 6th September 2017 05:11 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 11,112
    19th April 2022, 10:21 PM Go to last post
  24. دماغ کو کمپيوٹر بنانے والا نسحہ

    Started by GujratCity, 29th August 2017 07:06 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 17,340
    18th April 2024, 07:00 PM Go to last post
  25. ڈینگی کی علامتیں

    Started by Farhad212, 28th August 2017 05:43 AM
    2 Pages
    1 2
    ،،،،،
    • Replies: 15
    • Views: 12,080
    19th April 2022, 10:20 PM Go to last post
  26. صرف 2 ہفتے میں 10 کلو سے زائد وزن کم

    Started by Huraira., 31st July 2017 06:09 AM
    2 Pages
    1 2
    • Replies: 23
    • Views: 20,465
    19th April 2022, 10:19 PM Go to last post
  27. پانی سے سر میں درد کا علاج

    Started by vovo khan, 26th July 2017 06:52 AM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 16,443
    19th April 2022, 10:07 PM Go to last post
    • Replies: 10
    • Views: 7,662
    3rd April 2023, 09:34 AM Go to last post
    • Replies: 18
    • Views: 13,895
    19th April 2022, 10:17 PM Go to last post
    • Replies: 13
    • Views: 11,370
    19th April 2022, 10:07 PM Go to last post
  28. شاخ گوبھی فالج سے بچاتا ہے

    Started by abdul6616, 8th May 2017 09:32 AM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 12,950
    20th April 2024, 06:11 PM Go to last post
  29. چکن گنیا سے کم خرچ گھریلو تدابیر

    Started by abdul6616, 8th May 2017 09:09 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 12,294
    16th December 2022, 06:58 AM Go to last post
    • Replies: 15
    • Views: 14,557
    19th April 2022, 10:15 PM Go to last post
  30. گرم پانی خالی پیٹ

    Started by jawadyazdani, 6th April 2017 08:54 AM
    3 Pages
    1 2 3
    • Replies: 32
    • Views: 25,196
    20th December 2023, 08:37 PM Go to last post
  31. Thumbs up پیٹ کی چربی کم کرنے کے کچھ نسخے

    Started by ALi.HaiDEr, 1st March 2017 09:49 PM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 18,727
    19th April 2022, 10:10 PM Go to last post
    • Replies: 11
    • Views: 12,058
    19th April 2022, 10:05 PM Go to last post
  32. Paaniiii K Fawaid

    Started by Zain_Saab, 23rd February 2017 08:53 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 14,157
    19th April 2022, 10:02 PM Go to last post
  33. شہد انفیکشن کے مقابلے کے لیے موثر‘

    Started by Shaheen Latif, 14th February 2017 02:56 PM
    3 Pages
    1 2 3
    • Replies: 29
    • Views: 17,498
    19th April 2022, 10:04 PM Go to last post
    • Replies: 8
    • Views: 10,153
    14th December 2022, 12:58 PM Go to last post
  34. Post لیموں، کالی مرچ اور سمندری نمک کےمشروب کے 

    Started by M Aziz, 28th January 2017 06:24 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 11,833
    12th August 2022, 11:01 AM Go to last post
  35. Post گنے کا رس، طاقت اور غذائیت کا خزانہ

    Started by M Aziz, 22nd January 2017 08:40 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 12,903
    19th April 2022, 10:02 PM Go to last post
  36. بلڈپریشرمیں کمی لانا

    Started by M Aziz, 21st January 2017 11:26 AM
    • Replies: 10
    • Views: 10,132
    20th December 2022, 07:50 PM Go to last post
  37. یرقان میں مفید و مضر غذائیں

    Started by Shaheen Latif, 20th January 2017 09:36 PM
    • Replies: 11
    • Views: 9,137
    19th April 2022, 09:40 PM Go to last post
  38. بے خوابی کے بنیادی اسباب

    Started by Shaheen Latif, 20th January 2017 09:24 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 10,986
    19th April 2022, 09:40 PM Go to last post
    • Replies: 8
    • Views: 7,208
    12th January 2024, 06:29 AM Go to last post
  39. چائے کی عادت نفع یا نقصان

    Started by Shaheen Latif, 20th January 2017 08:52 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 13,590
    19th April 2022, 09:38 PM Go to last post
  40. ہارٹ اٹیک کی صورت میں بچنے کا طریقہ

    Started by Ranaabhr, 20th January 2017 11:41 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 12,835
    19th April 2022, 09:38 PM Go to last post
  41. Post روزانہ کشمش کھانے کے 5 حیران کن فوائد

    Started by M Aziz, 20th January 2017 08:43 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 14,863
    11th January 2024, 08:36 PM Go to last post
    • Replies: 11
    • Views: 8,232
    30th June 2023, 09:22 PM Go to last post
  42. Post بغیر آلے کے بلڈ پریشر کیسے چیک کیا جائے

    Started by M Aziz, 19th January 2017 12:14 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 13,737
    19th April 2024, 09:41 PM Go to last post
  43. پانی اورکھیرےسےوزن کم کرنےکاحیرت انگیزط&

    Started by M Aziz, 16th January 2017 03:08 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 9,927
    19th April 2022, 09:35 PM Go to last post
  44. Post ادرک کےفوائداورطریقہ استعمال

    Started by M Aziz, 16th January 2017 02:59 AM
    2 Pages
    1 2
    • Replies: 20
    • Views: 13,582
    19th April 2022, 09:34 PM Go to last post
  45. Post پانی پی کر وزن کم کریں۔۔

    Started by Mrs.Waqar, 24th August 2016 09:51 AM
    • Replies: 11
    • Views: 10,135
    19th April 2022, 09:34 PM Go to last post
    • Replies: 48
    • Views: 28,460
    19th April 2022, 10:43 PM Go to last post
  46. کلونجی گھر کی مُخافذ

    Started by GujratCity, 14th July 2016 07:48 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 25,570
    23rd May 2024, 08:56 PM Go to last post
  47. لیموں پانی اور گنّے کے رس کے فوائد

    Started by Mrs.Waqar, 4th July 2016 05:53 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 19,185
    19th April 2022, 11:09 PM Go to last post
  48. آڑو اور صحت

    Started by Saima_Anwar, 2nd June 2016 10:17 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 16,060
    16th January 2024, 08:15 PM Go to last post

Page 1 of 5 1234 ... LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •