Page 2 of 5 FirstFirst 12345 LastLast
Threads 61 to 120 of 295

Forum: Health & Fitness

Health and Fitness related information, how to lose weight, how to maintain weight, exercise for weight loss, exercise for weight gain, how to be fit, benefits of exercise, how to exercise, how to improve health and fitness etc in Urdu Language.

  1.   Sticky Threads  

  2. Sticky Thread Sticky: قوانین برائے ہیلتھ اینڈ فِٹنیس۔

    Started by Shaheen Latif, 26th March 2018 03:59 PM
    1 Attachment(s)
    • Replies: 0
    • Views: 4,779
    Shaheen Latif
    26th March 2018, 03:59 PM Go to last post

  3.   Normal Threads  

  1. بڑھتا ہوا وزن اور چربى

    Started by Saima_Anwar, 20th April 2016 11:49 AM
    3 Pages •
    1 2 3
    2 Attachment(s)
    • Replies: 29
    • Views: 16,533
    BIG BROTHER
    10th July 2023, 09:44 PM Go to last post

  2. Lightbulb اگر آپ بڑھتے وزن کی وجہ سے پریشان ہیں ۔ ۔ ۔، ن

    Started by cyberpiratzz, 19th March 2016 12:48 AM
    3 Pages •
    1 2 3
    weight loss
    • Replies: 25
    • Views: 13,712
    FayreJohn
    4th May 2022, 12:36 PM Go to last post

  3. Lightbulb پتلے اور موٹے جسم پر پانی کے اثرات

    Started by Mrs.Waqar, 13th March 2016 12:01 PM
    2 Pages •
    1 2
    • Replies: 21
    • Views: 12,266
    BIG BROTHER
    19th April 2022, 10:49 PM Go to last post

  4. Exclamation کیا آپ ضرورت سے زیادہ دُبلے تو نہیں؟

    Started by Mrs.Waqar, 10th March 2016 11:26 AM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 10,946
    BIG BROTHER
    19th April 2022, 10:44 PM Go to last post

  5. اگر آپ کسی وجہ سے رات کو دیر سے کھانا کھانے ک&

    Started by saadsaadi, 24th February 2016 03:43 PM
    2 Pages •
    1 2
    foods, health and fitness, health tips in urdu, tips & tricks 1 Attachment(s)
    • Replies: 16
    • Views: 11,275
    LowellSanford
    11th July 2023, 12:12 PM Go to last post

  6. موٹاپے سے بچنے کے چند آسان ںسخے

    Started by cyberpiratzz, 18th February 2016 06:30 PM
    2 Pages •
    1 2
    weight loss
    • Replies: 13
    • Views: 7,971
    LowellSanford
    11th July 2023, 12:13 PM Go to last post

  7. بلڈ پریشر پر قابو پانا ہے تو

    Started by Arslan.Ahmad, 15th February 2016 11:57 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 20
    • Views: 10,694
    Haseeb Alamgir
    16th July 2023, 07:19 PM Go to last post

  8. ناریل کے تیل کے اہم فوائد

    Started by abdul6616, 6th February 2016 09:49 AM
    2 Pages •
    1 2
    • Replies: 13
    • Views: 5,957
    LowellSanford
    11th July 2023, 12:15 PM Go to last post

  9. Lightbulb سبحان اللہ، کھانا کھاتے وقت نبی کریم ﷺ کی و&a

    Started by Adnan.786, 5th February 2016 03:37 PM
    2 Pages •
    1 2
    • Replies: 15
    • Views: 7,308
    LowellSanford
    11th July 2023, 12:16 PM Go to last post

  10. دہی کھائیں وزن گھٹائیں طبی ماہرین کا خوات®

    Started by abdul6616, 21st January 2016 02:15 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 23
    • Views: 6,767
    LowellSanford
    11th July 2023, 12:19 PM Go to last post

  11. Thumbs down 9 Phalon K Herat Angeez Fawaid..!! نو پھلوں کےحیرت انگیز فوائد

    Started by zoqyshairy, 28th October 2015 09:16 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 4,035
    LowellSanford
    11th July 2023, 12:20 PM Go to last post

  12. Thumbs down Daloon K Faiday...!!! دالوں کے فائدے۔۔

    Started by zoqyshairy, 28th October 2015 09:09 AM
    1 Attachment(s)
    • Replies: 11
    • Views: 4,304
    LowellSanford
    11th July 2023, 12:23 PM Go to last post

  13. Thumbs down chakandar Aur Gajar Ka Juice Peene se.. چقند اور گاجر کاجوس پینے سے۔

    Started by zoqyshairy, 28th October 2015 09:04 AM
    1 Attachment(s)
    • Replies: 10
    • Views: 3,615
    Haseeb Alamgir
    5th October 2023, 03:59 PM Go to last post

  14. Thumbs down Narial Pani, Mazey K Sath Faiday Be Shumaar. ناریل پانی مزے کے ساتھ فائدے بےشما

    Started by zoqyshairy, 28th October 2015 08:59 AM
    1 Attachment(s)
    • Replies: 8
    • Views: 2,167
    LowellSanford
    11th July 2023, 12:26 PM Go to last post

  15. Thumbs down jismani Kamzoori Ki Door Karne K Liye جسمانی کمزوری کو دور کرنے کے لئے

    Started by zoqyshairy, 28th October 2015 08:51 AM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 17
    • Views: 5,610
    LowellSanford
    11th July 2023, 12:27 PM Go to last post

  16. زیتون سے بواسیر کا علاج

    Started by SHonas, 10th June 2015 04:24 PM
    2 Pages •
    1 2
    2 Attachment(s)
    • Replies: 17
    • Views: 4,032
    LowellSanford
    11th July 2023, 12:27 PM Go to last post

  17. Question ہچکیوں سے فوری نجات کے لئے آسان اور مفید مش

    Started by zoqyshairy, 14th April 2015 01:00 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 21
    • Views: 7,276
    LowellSanford
    11th July 2023, 12:28 PM Go to last post

  18. Question منہ کی بد بو سے مکمل طور پر نجات حاصل کرنے کی&

    Started by zoqyshairy, 14th April 2015 12:29 PM
    1 Attachment(s)
    • Replies: 10
    • Views: 2,501
    LowellSanford
    11th July 2023, 12:29 PM Go to last post

  19. Question مچھلی دماغ کی صحت کیلئے مفید ہے،ماہرین

    Started by zoqyshairy, 14th April 2015 12:25 PM
    1 Attachment(s)
    • Replies: 8
    • Views: 1,883
    loyal_cupid
    16th July 2023, 03:59 PM Go to last post

  20. Question گرم موسم میں دماغ اور جسم کوٹھنڈا رکھنے کی

    Started by zoqyshairy, 14th April 2015 12:23 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 14
    • Views: 2,752
    LowellSanford
    11th July 2023, 12:30 PM Go to last post

  21. Question جلد کے دانوں سے چھٹکارا پانے کیلئے مفید قد

    Started by zoqyshairy, 14th April 2015 12:22 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 18
    • Views: 4,750
    LowellSanford
    11th July 2023, 12:32 PM Go to last post

  22. Question جوڑوں کے درد سے نجات کیلئے آزمودہ اور مفی

    Started by zoqyshairy, 14th April 2015 12:19 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 12
    • Views: 3,398
    LowellSanford
    11th July 2023, 12:36 PM Go to last post

  23. Thumbs down اسلام طریقہ علاج حجامہ کے حیرت انگیز طبی ف

    Started by zoqyshairy, 13th April 2015 08:55 AM
    • Replies: 8
    • Views: 2,187
    LowellSanford
    11th July 2023, 12:37 PM Go to last post

  24. Thumbs down بادام بھگو کرکیوں کھانے چاہئیں؟انتہائی م

    Started by zoqyshairy, 13th April 2015 08:53 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 20
    • Views: 2,783
    LowellSanford
    11th July 2023, 12:40 PM Go to last post

  25. Thumbs down آنکھوں کے سیاہ حلقے دور کرنے اور چہرے کو خ

    Started by zoqyshairy, 12th April 2015 08:26 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 15
    • Views: 2,873
    LowellSanford
    11th July 2023, 12:42 PM Go to last post

  26. Thumbs down روزانہ 3 گلاس دودھ پیجئے اور یاداشت تیز کیج

    Started by zoqyshairy, 12th April 2015 08:22 PM
    1 Attachment(s)
    • Replies: 9
    • Views: 2,413
    LowellSanford
    11th July 2023, 12:42 PM Go to last post

  27. Thumbs down ے اولاد جوڑوں کے لیے خوشخبری، وہ اب بے اولا

    Started by zoqyshairy, 12th April 2015 08:20 PM
    2 Pages •
    1 2
    • Replies: 12
    • Views: 1,765
    LowellSanford
    11th July 2023, 12:43 PM Go to last post

  28. Thumbs down ے اولاد جوڑوں کے لیے ٹماٹر کا استعمال انتہ

    Started by zoqyshairy, 12th April 2015 08:16 PM
    2 Pages •
    1 2
    • Replies: 16
    • Views: 3,485
    LowellSanford
    11th July 2023, 12:45 PM Go to last post

  29. Thumbs down چربی پگھلانے کی خواہش ہے تو اس ایک غذ اکا زی&a

    Started by zoqyshairy, 12th April 2015 08:13 PM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 3,875
    LowellSanford
    11th July 2023, 12:46 PM Go to last post

  30. Thumbs down سگریٹ میں نیل پالش ریموور، چوہے مارزہرسمی

    Started by zoqyshairy, 12th April 2015 08:11 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 31
    • Views: 3,657
    LowellSanford
    11th July 2023, 12:47 PM Go to last post

  31. Thumbs down امرود کے کرشماتی فوائد

    Started by zoqyshairy, 11th April 2015 06:28 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 13
    • Views: 832
    LowellSanford
    11th July 2023, 12:48 PM Go to last post

  32. Thumbs down بوتلوں میں دستیاب پانی کے آٹھ برانڈانسانی

    Started by zoqyshairy, 11th April 2015 06:26 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 26
    • Views: 2,915
    LowellSanford
    11th July 2023, 12:49 PM Go to last post

  33. Thumbs down گاجر کے چار حیرت انگیز فوائد

    Started by zoqyshairy, 11th April 2015 06:21 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 12
    • Views: 1,445
    LowellSanford
    11th July 2023, 12:50 PM Go to last post

  34. Thumbs down نیم کے حیرت انگیز فوائد

    Started by zoqyshairy, 11th April 2015 06:20 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 12
    • Views: 1,144
    BIG BROTHER
    20th April 2022, 09:55 PM Go to last post

  35. Thumbs down کینسر کا علاج

    Started by zoqyshairy, 5th April 2015 02:55 PM
    1 Attachment(s)
    • Replies: 10
    • Views: 1,231
    BIG BROTHER
    20th April 2022, 09:55 PM Go to last post

  36. Thumbs down کلونجی کی افادیت

    Started by zoqyshairy, 3rd April 2015 10:03 AM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 23
    • Views: 2,021
    BIG BROTHER
    20th April 2022, 09:50 PM Go to last post

  37. Thumbs down کیلا ۔۔۔۔۔۔۔۔۔۔ موثر غزا۔۔۔۔۔۔۔۔۔ (Banana Musar Ghazaaa )

    Started by zoqyshairy, 1st April 2015 10:38 AM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 30
    • Views: 3,636
    BIG BROTHER
    20th April 2022, 09:54 PM Go to last post

  38. Thumbs down *.*.* Tabeeb ki Eham Bateen.*.*. Zaroor dekhen Aap hi ka faida ho ga...

    Started by zoqyshairy, 31st March 2015 05:40 PM
    1 Attachment(s)
    • Replies: 11
    • Views: 1,817
    BIG BROTHER
    20th April 2022, 09:53 PM Go to last post

  39. Thumbs down دماغی کمزوری دور کریں۔

    Started by zoqyshairy, 31st March 2015 05:37 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 20
    • Views: 13,277
    BIG BROTHER
    20th April 2022, 09:50 PM Go to last post

  40. Thumbs down جامن کے بے شمار فوائدے

    Started by zoqyshairy, 31st March 2015 05:36 PM
    1 Attachment(s)
    • Replies: 7
    • Views: 706
    BIG BROTHER
    20th April 2022, 09:49 PM Go to last post

  41. Thumbs down کیلے کے چھلکے سے اپنے دانت چمکائیں

    Started by zoqyshairy, 31st March 2015 05:34 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 15
    • Views: 1,639
    BIG BROTHER
    20th April 2022, 09:48 PM Go to last post

  42. Wazan Barhaen~~وزن بڑھائیں~~Gain Weight~~

    Started by SHonas, 31st January 2015 03:10 PM
    3 Pages •
    1 2 3
    3 Attachment(s)
    • Replies: 34
    • Views: 4,015
    BIG BROTHER
    20th April 2022, 09:48 PM Go to last post

  43. پیٹ کی فالتوچربی سے نجات کیلئے آسان گھریل*

    Started by virgo131, 26th December 2014 09:29 PM
    2 Pages •
    1 2
    • Replies: 22
    • Views: 5,368
    BIG BROTHER
    20th April 2022, 09:47 PM Go to last post

  44. ~~Kamzoori Nazar Ka Khatma~~کمزور نظر کے لئے نسخہ

    Started by SHonas, 15th December 2014 02:57 PM
    8 Pages •
    1 2 3 4 5 6 ... 8
    2 Attachment(s)
    • Replies: 89
    • Views: 18,188
    BIG BROTHER
    20th April 2022, 09:47 PM Go to last post

  45. Best-Easy-Fat-Loss-Health-Tips-in-Urdu

    Started by Arslan-vu, 29th November 2014 04:48 PM
    • Replies: 9
    • Views: 4,781
    BIG BROTHER
    20th April 2022, 09:44 PM Go to last post

  46. کانٹیکٹ لینز کا استعمال

    Started by Zaara, 22nd November 2014 09:58 PM
    1 Attachment(s)
    • Replies: 11
    • Views: 889
    BIG BROTHER
    20th April 2022, 09:42 PM Go to last post

  47. ~Motapa kum krne ki tarkeeb~موٹاپا کم کریں~

    Started by SHonas, 10th November 2014 04:18 PM
    5 Pages •
    1 2 3 4 5
    3 Attachment(s)
    • Replies: 48
    • Views: 7,108
    BIG BROTHER
    20th April 2022, 09:34 PM Go to last post

  48. نزلہ زکام کا آسان علاج

    Started by Ladla Student, 16th October 2014 08:00 PM
    4 Pages •
    1 2 3 4
    صحت و تندرستی 1 Attachment(s)
    • Replies: 38
    • Views: 5,559
    BIG BROTHER
    20th April 2022, 09:41 PM Go to last post

  49. Arrow بیماریاں اور علامات

    Started by Zebi Khan, 12th October 2014 11:17 AM
    4 Pages •
    1 2 3 4
    • Replies: 45
    • Views: 3,773
    BIG BROTHER
    20th April 2022, 09:40 PM Go to last post

  50. Question Healt information

    Started by zoqyshairy, 29th September 2014 01:17 PM
    1 Attachment(s)
    • Replies: 9
    • Views: 1,098
    BIG BROTHER
    20th April 2022, 09:39 PM Go to last post

  51. مچھلی

    Started by FatimaShah, 24th September 2014 01:26 PM
    3 Pages •
    1 2 3
    • Replies: 24
    • Views: 3,903
    BIG BROTHER
    20th April 2022, 09:38 PM Go to last post

  52. جلد کو نکھارنے کیلئے گھریلو ٹوٹکے

    Started by FatimaShah, 24th September 2014 01:19 PM
    3 Pages •
    1 2 3
    • Replies: 29
    • Views: 3,529
    BIG BROTHER
    20th April 2022, 09:38 PM Go to last post

  53. انجیر وٹامن اور نمکیات کا بہترین خزانہ ہے

    Started by FatimaShah, 20th September 2014 07:43 PM
    • Replies: 11
    • Views: 1,663
    Abubaker30
    15th October 2023, 08:14 AM Go to last post

  54. شوگر کے مریضوں کیلئے سبزی سے علاج

    Started by FatimaShah, 20th September 2014 07:39 PM
    2 Pages •
    1 2
    • Replies: 18
    • Views: 2,025
    LowellSanford
    11th July 2023, 12:51 PM Go to last post

  55. سبزیوں سے علاج

    Started by FatimaShah, 19th September 2014 07:45 AM
    2 Pages •
    1 2
    • Replies: 19
    • Views: 2,050
    LowellSanford
    11th July 2023, 12:53 PM Go to last post

  56. بہتے کان یا کان کے درد کا گھریلو علاج-Kaan behty yadard ka gharelo ilaj

    Started by SHonas, 12th September 2014 03:07 PM
    4 Pages •
    1 2 3 4
    1 Attachment(s)
    • Replies: 38
    • Views: 3,602
    LowellSanford
    11th July 2023, 12:53 PM Go to last post

  57. امرود بےحد مفید-Amrood Behad Mufeed

    Started by SHonas, 10th September 2014 05:55 PM
    3 Pages •
    1 2 3
    1 Attachment(s)
    • Replies: 24
    • Views: 2,514
    BIG BROTHER
    20th April 2022, 09:29 PM Go to last post

  58. Asan aur Gharelo Totkon se Wazan Kum

    Started by SHonas, 2nd September 2014 06:19 PM
    2 Pages •
    1 2
    1 Attachment(s)
    • Replies: 15
    • Views: 2,831
    BIG BROTHER
    20th April 2022, 09:24 PM Go to last post

  59. گنےکے چند اہم فوائد

    Started by Zebi Khan, 24th August 2014 12:21 PM
    2 Pages •
    1 2
    • Replies: 20
    • Views: 1,633
    BIG BROTHER
    20th April 2022, 09:33 PM Go to last post

  60. پیٹ کم کرنے کی ایکسرسائز

    Started by SHonas, 9th July 2014 01:19 PM
    8 Pages •
    1 2 3 4 5 6 ... 8
    1 Attachment(s)
    • Replies: 85
    • Views: 11,466
    BIG BROTHER
    20th April 2022, 09:29 PM Go to last post
Page 2 of 5 FirstFirst 12345 LastLast

Forum Information and Options

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 100 replies or 1000 views
Hot thread with unread posts
More than 100 replies or 1000 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules