وزن کم کرنے کا بہترین نسخہ

**Munwwer** · 17th January 2009, 01:26 PM

shahid1 said:

Ajj ki scice bhi kehti hai, ke jo 5 waqat namaz parta hai, usse kisi kisam ki excersize karne ki koi zarrorat nahi.

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**~*SEEP*~** · 23rd January 2009, 04:46 PM

Assalam-o-Allykom Wrt Wbrkt
nice
Agarr wazan barhana hoo tu kia karain?

**Munwwer** · 24th January 2009, 01:26 PM

Sobia Shah said:

Assalam-o-Allykom Wrt Wbrkt
nice
Agarr wazan barhana hoo tu kia karain?

sobia sis, is nuskhay mai wazan bhi to barh raha hai,
zara ghor karen (aamal ka wazan)

Haq* · 24th January 2009, 02:18 PM

thanks

Haq* · 24th January 2009, 02:22 PM

Sobia Shah said:

Assalam-o-Allykom Wrt Wbrkt
nice
Agarr wazan barhana hoo tu kia karain?

Ji wazan kam karne ka aik bohot hi asaan tip ye hai k raat ko sone se pahle neem gharam pani mein lemon mila kar peyein sugar bilkul add nahi karne inshaAllah ap roz koch na koch wazan kam hota daikhein gi.

Haq* · 24th January 2009, 02:24 PM

sorry wazan barhane k leye zaida khaein or zaida araam karein..lol

**~*SEEP*~** · 24th January 2009, 04:14 PM

Haq* said:

Ji wazan kam karne ka aik bohot hi asaan tip ye hai k raat ko sone se pahle neem gharam pani mein lemon mila kar peyein sugar bilkul add nahi karne inshaAllah ap roz koch na koch wazan kam hota daikhein gi.

Bhai main Already just 35 kg ki hoon

**yasinsami** · 26th January 2009, 03:41 PM

theeeeeeeeeeeek hai jinaaaaaab

**shakeelg** · 28th January 2009, 09:22 AM

mashaallah thanx

**ismailshadab** · 28th January 2009, 10:18 AM

kia siruf femal hee.....moti........hoti.........hai........

keh app nay.......yahan.......share kia........hai..........

ha........ha..........ha...........ha.........

**ismailshadab** · 28th January 2009, 10:20 AM

Sobia Shah said:

Bhai main Already just 35 kg ki hoon

kia.......bath........hai............

35 kg......kee........to..........aaloo........key ...........bori......bee

nahi........hoti............phir.........app kaisy............35 kg hain?

ha.......ha.........ha..........ha.......